Creating a Feel-Good Period Routine...I’m going to say something that I know might be a sensitive topic for some: I look forward to having my periods...reactions5comments
What Puncturing My Lung Taught Me About Endo and Gaslighting...Not long ago, I slipped in the shower, landed on my ribs on the metal handle of the bathtub, broke three ribs...reactionscomments
How to Make Your Own Heating Pad...One of my go-to tools for managing my flares is my heating pad. Heating pads are excellent for healing muscle aches and...reactionscomments
How to Find a Good Endometriosis Gynecologist...When it was time to start seeing a gynecologist, I simply made an appointment with the doctor that my older sister went...reactions2comments
Non-hormonal Treatments for Endometriosis...A variety of treatment options are available for people with endometriosis, ranging from medications to supplements to therapies. Of the medication options...reactionscomments
Avoiding Endo Flares While Traveling Aboard...Traveling can be an exhilarating experience, but for individuals living with chronic conditions, like endometriosis, careful planning and consideration are crucial. My...reactionscomments
Period Pain...Experiencing pain, specifically abdominal or pelvic pain, during your period is not uncommon. Many people refer to these as period cramps, and...
My Story...Need Advice...Hello , my name is Demi I am 27 years old. I started my cycle at the age of 9 , the...reactions2comments
Dismissed by Your Family...What do you do when the people closest to you dismiss you and your daily health struggles? It’s nothing short of heartbreaking...reactions10comments
Endometriosis and Intimacy...Endometriosis, and all that comes along with it, isn’t exactly the most romantic experience. I mean, pick any of the many less-than-attractive...reactions2comments
Endometriosis and Autoimmune Diseases...While not officially classified as an autoimmune disease, there are many doctors and other health professionals who support and recognize endometriosis as...reactions1comment
What to Do When You Feel Like Giving Up...You've tried everything you can think of, but no relief seems to be in sight. Diet change, surgeries, medicines, supplements. You have...reactions1comment
Diet and Lifestyle Changes That Make Working with Endo Easier...Endometriosis is a condition that affects many women with symptoms such as pain, mood swings, and fatigue. Endometriosis has no cure. We...reactionscomments
Sitting for Exams with Endometriosis Pain...My name is Emma Claire and I passed my exams while being diagnosed with endometriosis. A year later, I wonder how it...reactionscomments
I Am More than My Disability...Hi everyone and all the warriors. I applied for disability 2 1/2 years ago due to my stage four endometriosis. I am...reactions4comments
Anyone Can Benefit from Therapy...The thought of going into an office, lying on a couch, and telling someone your deepest darkest secrets, your traumas, might terrify...reactionscomments
Combatting Hereditary Fears for My Daughters...As I’ve gotten older and finally been able to manage the “worst” of my endometriosis symptoms, more and more I find myself...reactionscomments
The Anti-Inflammatory Approach to Eating for Endometriosis...Eating for endometriosis can sometimes feel overwhelming, but it doesn’t have to be. Often my clients come to me having cut out...reactionscomments
Endo Life in the Summer...Summertime is all about swimming, hiking, and enjoying activities outdoors. But endometriosis can make summertime anything but carefree. We want to enjoy...reactions2comments
The Battle With Endometriosis: My Personal Journey...Living with endometriosis has impacted every aspect of my life, including my mental health. It is a chronic condition, characterized by the...reactions1comment
