Endometriosis Health Info & Community

Living with A Tilted Uterus

Endometriosis comes with its fair share of obstacles. So when new issues arise, they are the last thing we want to deal with. Since the first time I went to...

By Kimberli Davino

5 days ago

Questions to Ask Your Pelvic Floor Physical Therapist

Pelvic floor physical therapy is one treatment option for managing the pain and symptoms of endometriosis. But, where do you even start?! As an endo warrior, you may wonder what...

By Editorial Team

7 days ago

Creamy Vegan Lasagna

While I normally favor quick and simple recipes, there is something intensely rewarding about spending an hour cooking a lasagna. Not only it’s a comforting meal, but it’s perfect to...

By Jessie Madrigal

8 days ago

Living with A Tilted Uterus

Endometriosis comes with its fair share of obstacles. So when new issues arise, they are the last thing we want to deal with. Since the first time I went to...

By Kimberli Davino

5 days ago

Questions to Ask Your Pelvic Floor Physical Therapist

Pelvic floor physical therapy is one treatment option for managing the pain and symptoms of endometriosis. But, where do you even start?! As an endo warrior, you may wonder what...

By Editorial Team

7 days ago

Creamy Vegan Lasagna

While I normally favor quick and simple recipes, there is something intensely rewarding about spending an hour cooking a lasagna. Not only it’s a comforting meal, but it’s perfect to...

By Jessie Madrigal

8 days ago

Living with A Tilted Uterus

Endometriosis comes with its fair share of obstacles. So when new issues arise, they are the last thing we want to deal with. Since the first time I went to...

By Kimberli Davino

5 days ago

Questions to Ask Your Pelvic Floor Physical Therapist

Pelvic floor physical therapy is one treatment option for managing the pain and symptoms of endometriosis. But, where do you even start?! As an endo warrior, you may wonder what...

By Editorial Team

7 days ago

Creamy Vegan Lasagna

While I normally favor quick and simple recipes, there is something intensely rewarding about spending an hour cooking a lasagna. Not only it’s a comforting meal, but it’s perfect to...

By Jessie Madrigal

8 days ago

Endo in the News

There’s so much we don’t understand about endometriosis, and it’s such a common condition, but it’s rarely in the news. This month is different! Here’s some exciting new information about...

By Dr. Audrey Sheridan

October 10, 2021

1 comments

How I Manage PMS-Insomnia

I've written about menstrual-related hypersomnia. That's when I sleep a lot more than usual before my period starts. But I actually get pre-menstrual insomnia way more often. I usually struggle to...