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A First-Timer's Guide to Pelvic Floor Physical Therapy

I work as a pelvic floor physical therapist and commonly treat people with endometriosis. There are times when an internal release of the pelvic floor can be helpful to stretch...

By Becca Ironside

about 17 hours ago

Gluten-Free Vegan Chocolate Zucchini Bread

There are all types of squash in my garden. I've got some zucchini (the popular green one), pattypan (a small yellow cute one), and eight-ball (a round squash that's green...

By Keri Wiginton

7 days ago

Vicarious Trauma and Supporting Someone With Endometriosis

As I have written about previously, endometriosis may cause trauma in a person as a result of the severe pain, the impact it has on a person’s career, relationships, and...

By Chris Robson

January 14, 2022

A First-Timer's Guide to Pelvic Floor Physical Therapy

I work as a pelvic floor physical therapist and commonly treat people with endometriosis. There are times when an internal release of the pelvic floor can be helpful to stretch...

By Becca Ironside

about 17 hours ago

Gluten-Free Vegan Chocolate Zucchini Bread

There are all types of squash in my garden. I've got some zucchini (the popular green one), pattypan (a small yellow cute one), and eight-ball (a round squash that's green...

By Keri Wiginton

7 days ago

Vicarious Trauma and Supporting Someone With Endometriosis

As I have written about previously, endometriosis may cause trauma in a person as a result of the severe pain, the impact it has on a person’s career, relationships, and...

By Chris Robson

January 14, 2022

A First-Timer's Guide to Pelvic Floor Physical Therapy

I work as a pelvic floor physical therapist and commonly treat people with endometriosis. There are times when an internal release of the pelvic floor can be helpful to stretch...

By Becca Ironside

about 17 hours ago

Gluten-Free Vegan Chocolate Zucchini Bread

There are all types of squash in my garden. I've got some zucchini (the popular green one), pattypan (a small yellow cute one), and eight-ball (a round squash that's green...

By Keri Wiginton

7 days ago

Vicarious Trauma and Supporting Someone With Endometriosis

As I have written about previously, endometriosis may cause trauma in a person as a result of the severe pain, the impact it has on a person’s career, relationships, and...

By Chris Robson

January 14, 2022

Three Methods for Reducing Post-Surgery Adhesion Formation

Surgery can be a helpful and necessary tool for many of us with endo, but it also comes with risks, including possible nerve damage or hypersensitivity, and adhesion formation.1Adhesions are...