How to Have More Regular Bowel Movements...Many people struggle with constipation. Living in the rushed world that we do, combined with the great amounts of processed foods that...reactions11comments
How To Manage Emotions When the Pills Won’t Work...Lately, the medication I take to manage certain endometriosis symptoms is leaving me very deflated. I have been on the pill form...reactions1comment
Women’s Health 101: Understanding the Basics with Dr. Sheridan...We’re celebrating Women’s Health Month, so I’m going to be talking about some subjects that are typically associated with “women’s health.” But...reactionscomments
LGBTQ+ People Struggle With Medical Inequities...It is pride month and people around the world are celebrating the LGBTQ+ community. Unfortunately, some doctors continue to ignore transgender, nonbinary...reactions2comments
It Is Never "All In Your Head."...Hello, my name is Elizabeth. I am a 21-year-old college student who has struggled with severe period pain ever since I have...reactions4comments
Getting an Emotional Support Animal...A year into the pandemic, my anxiety, depression, and chronic pain were at all-time highs. I'd had my first excision surgery to...reactions6comments
What I Do When I Feel So Angry With My Body and Illness..."I hate my body and this chronic illness life, and I will never get better," I say to myself as I look...reactions7comments
A Love Letter From Your Future Self...Dear You, By the time you are writing this, you may have gnarled knuckles and knees. You may find it difficult to...reactionscomments
What I Pack In My Hospital Bag...Being admitted to the hospital is always the last thing you want. But if you live with many chronic illnesses, as I...reactions2comments
It’s OK To Not Always Be OK..."It is OK if all you did today was survive."- Unknown In the world of social media and lives that are portrayed...reactions1comment
10 Yoga Poses to Relieve Pelvic Pain...If you have endometriosis, you’ve probably heard many coping suggestions. When I first realized I had endo, I remember being overwhelmed by...reactions1comment
Do You Have Chronic Endometriosis Pain? You Might Need To Visit a Dentist...If you’re struggling with painful endometriosis flares, you may have already booked an appointment with your gynecologist. Have you considered contacting a...reactions5comments
Deep Infiltrating Endometriosis: Rare or Just Underdiagnosed?...Endometriosis is a condition in which tissue like the lining of a woman’s uterus grows outside the uterus. The tissue reflects the...reactionscomments
4 Effective Ways To Deal with Endometriosis Flare-Ups...Flare-ups are fairly common for endometriosis patients and are one of the worst sides of this disease. It’s when this illness stops...reactions3comments
What Type of Doctor Should You See for Endometriosis?...Battling endometriosis can require an entire team of healthcare experts, along with friends and family, to ensure you're getting the care and...
Questions to Ask Your Pelvic Floor Physical Therapist...Pelvic floor physical therapy is one treatment option for managing the pain and symptoms of endometriosis. But, where do you even start?!...reactionscomments
Not All Providers Are Created Equal: Results of the 2021 Endometriosis In America Survey...Endometriosis is complex to diagnose, difficult to treat, and challenging to manage – all of which makes finding the right healthcare providers...reactionscomments
The Link Between Stress and Endometriosis...I didn’t know it at the time, but by mid-2017, I had the perfect opportunity to evaluate the relationship between my stress...reactions1comment
Managing Stress And PMS...Which came first, the chicken or the egg? Does PMS cause us to be more emotional? Or does emotional stress increase PMS...reactionscomments
How I Tailored My Exercise Habits to Manage My Symptoms...Let me start this post by acknowledging my privilege: I am currently on hormonal therapy that prevents my periods from happening. Without...reactions1comment
