Supportive Work Shoes?...Hi! Most of my endo pain manifests in my feet and legs - throbbing like I’ve been walking miles even when I haven’t, shooting pains, etc. etc. I work in...reactions5repliesCopingSymptomsTips & Advice
Endometriosis and Setting Boundaries Around the Holidays...That time of year is upon us. The time when we should be jolly, happy, and enjoying all the holiday cheer. But when you are living with a chronic illness...reactions1comment
Resources for Veterans, LGBTQ+ People, and Other Special Groups...Coping with a chronic health condition can be challenging for you, your family, and your caregivers. You rely on your healthcare team to manage your condition. However, there are other...
How to Stay Well Hydrated...I’ve struggled for years with being able to stay hydrated. Now that I’m back in Colorado with the higher elevation and dryer climate, it’s even more important to keep up...reactionscomments
Unhelpful Behaviors to Avoid When Supporting Your Loved One...Supporting a loved one through a chronic condition such as endometriosis can be a wonderful help to that person. Having someone to share in their journey, to share thoughts and...reactions1comment
How Endo Helped Me Appreciate Hanukkah...A couple of years ago, I decided to convert to Judaism. As I learned more about the faith, I remained confused by Hanukkah. I understood that the holiday symbolizes endurance...reactions1comment
ketamine infusion for pain...dear endo warriors did any of you undergo this procedure ? was it successfull ? do you suffer from side effects? Is the beneficial effect temporary or long lasting? many...reactions1replyCopingFlaresSymptoms
Excision Surgery May Be the Gold Standard, But......We all have learned and heard about excision surgery being the gold standard. Or the best way to treat endometriosis. If you are brand new here, maybe you are just...reactions8comments
Getting Through the Holidays...What coping skills do you use to get through these next few weeks? There are so many holidays, often so many obligations, and so many events or people to see...reactions1replyTips & Advice
Managing Travel When Bleeding Non-stop...Recently I have been experiencing a bleeding episode on its fourteenth day. While this is nothing new, I am exhausted and will cry as soon as anyone mentions the word...reactions3comments
recommendation for a heated belt for cramps and back...hi all, I am looking for a heated belt (wireless not vibrating) for my daughter . She has a petite frame so well fitted ! Many thanks in advance if...reactions5repliesCoping
An Ode to My Body's Resilience ...When I was eleven years old, I sat on my bed, hugging my stomach and hoping my period cramps would disappear. I was (and still am) a voracious reader. I...reactions1comment
Thigh pain ...Does anyone else get bad thigh pain? Sometimes I even wake up with it in the mornings. Does this happen to anyone else?? It’s right at the top of my...reactions4replies
Grounding Meditation for Stress Relief and Centering...One thing that has consistently helped me manage my stress, and sometimes my chronic pain, is meditation and energy work. I’ve been trained as an energy worker, and this is...reactionscomments
Covid Vaccine While Having Period...I'm scheduled to get my Covid booster at the same time I'll be having my period. I'm worried about the possibility of clotting. I've been having heavy periods and bad...reactions2replies
When Should I Worry About a Change in Endometriosis Symptoms?...Editor's Note: Please see a health professional if you are worried about any changes or new symptoms you may be experiencing. The other day I felt tired, bloated, and crampy...reactionscomments
Preparing for a Hurricane During an Endo Flare...On a day in early November, I watched out my window as the sky darkened and the wind battered the trees. Hurricane Nicole was approaching my Florida home. I had...reactionscomments
Endo-Friendly Recipe Substitutes for Cooking With Your Partner...In another article, I wrote about where to find endo-friendly recipes when venturing into the world of the endo diet with your partner. As a reminder, the endometriosis diet is...reactions1comment
What Is the Social Health Network Community?...Like our other Health Union condition communities, the Social Health Network brings people together to drive unique and impactful conversations about health. It also aims to expand opportunities for health...reactionscomments
Why Does Self-Care Make Me Feel Guilty?...With the colder months ahead, I am drawn toward anything that brings comfort and warmth. I browse soft blankets online, consider all the scented candles, and constantly crave pumpkin-spiced beverages...reactionscomments
