Ablation or Excision? Technical Stuff with Endo, but with Very Different Outcomes...Ablation or Excision? Both sound scary right? Anything with mystery words like this can be. But how do you know which is right for you? Both of these terms were...reactions2comments
Hemorrhoids Caused by Endometriosis...You have probably heard of hemorrhoids. You may know someone who has experienced hemorrhoids, or you may have experienced them yourself. You may have heard them called piles, which is...reactionscomments
How We Celebrated (and Navigated) New Year's Eve Last Year...Jessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges.From Jessica: Last year, yes, we spent New...reactionscomments
Millet Porridge with Spiced Pears...Millet is a 'grain' that's actually a seed, so it makes a great porridge option for people who find grains hard to digest or are eating gluten-free for their endometriosis...reactionscomments
How We’re Preparing for My Period This Christmas...Jessica has endometriosis and is an endometriosis health coach, and Chris is her partner. This year for Christmas, Santa is bringing me my period. Yay for me. This wouldn’t be...reactionscomments
Endo Wrecked My Life...Until I Advocated for Myself...My periods were always horrible. Migraines, crippling pain and ruined clothes multiple times per month. I was told I had cysts on my ovaries and those were likely rupturing which...reactions2comments
Severe pelvic pain...I have always had painful periods and now having difficulty conceiving and was told I have endometriosis lately. For the past four cycles I have been severe pelvic/vaginal area pain...reactions3repliesDiagnosis
Navigating Celebrations and the Festive Season with Endometriosis...Jessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its challenges. Below they discuss and share tips on...reactionscomments
Advice For Couples On How To Stay Healthy And Rested Over The Festive Season...Jessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its challenges. Below they discuss and share tips on...reactionscomments
The Holistic Treatment for Endometriosis That You’ve Never Heard Of: Part 1...Many women want to be proactive in treating their endometriosis - if only they were aware of the full spectrum of treatment options. I assumed that the only options were...reactionscomments
Sweet Potato Dreams Boats...My Sweet Potato Dreams Boats make a delicious breakfast, brunch, or nutrient-dense snack – and my clients love them. This is one of my favorite recipes because you can make...reactions3comments
Don't Underestimate the Impact of Laparoscopy...A laparoscopy is a minimally invasive surgery usually performed to diagnose or excise endometriosis. Doctors tend to be fairly dismissive about it, but you shouldn’t underestimate the impact this surgery...reactionscomments
Endometriosis of the Kidneys and Bladder...Endometriosis is well known for causing pelvic area problems, like painful periods. As if that wasn’t hard enough, endometriosis can show up in other parts of the body, like the...reactions1comment
Hormone-Balancing Overnight Oats...Have you ever eaten a big bowl of oats only to find you’re starving an hour later? This is because oats can spike your blood sugar, resulting in a crash...reactions2comments
Marshmallow World...As Dean Martin and Frank Sinatra say, “It’s a marshmallow world in the winter”. It’s much a fun and playful song – and one that makes me crave marshmallows! But...reactionscomments
Holiday Movies & Popcorn...Holiday movies and popcorn just go together so well, and in my efforts to manage self-care during the holidays, they’re quite a treat. It’s my downtime to rest and replenish...reactionscomments
Isabelle Carpenter...Isabelle is a half Taiwanese/Chinese illustrator based in Philadelphia. They graduated from Pittsburgh's Creating And Performing Arts School as a visual art major with a specialty in painting. During late...
Is PMS Insomnia a Thing?...Generally speaking, I’m a good sleeper. I fall asleep within about 15 minutes of lying in bed. While I do wake up about one or two times to go to...reactionscomments
A Year Later: Still So Happy About My Hysterectomy...It's been nearly a year since I went under the knife and finally decided to get rid of my uterus with my last endo excision surgery. And after nearly a...reactionscomments
