How Physiotherapy Can Help Endometriosis...Endometriosis can cause pain as a result of scar tissue and adhesions in the abdominal cavity and on the surrounding organs. Endometriosis...reactionscomments
How Does A Couple Balance Having Fun At The Weekends With Keeping On Top Of Endometriosis Symptoms?...Jessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its...reactionscomments
The Challenges Of Endometriosis: From Pain during Sex to Effects on Quality of Life...Endometriosis affects 1 in 10 women of reproductive age. Endometriosis is both mental and physical, and many feel overwhelmed by it. Many...reactionscomments
Overcoming Ambivalence over Surgery for My Adenomyosis...When I was college age and suffering from what I highly suspected was endometriosis, I promised myself I would never have a...reactionscomments
Pelvic Floor Dysfunction and Its Connection to Endo...In a prior post, I talked about the role of central sensitization in the development of chronic pelvic pain (CPP) in women...reactionscomments
No One Understands...Hello, I am 38 years old, I always had problems with my period I had Polycystic ovary since I was younger. I...reactions5comments
When Motivation is Low...I am forever grateful for everyone who came before me to discover the therapeutic benefits of using food as medicine. Removing gluten...reactionscomments
Navigating an Elimination Diet as a Couple...Jessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its...reactionscomments
Understanding The Levels Of Severity Of Endometriosis And The Language Around It...Receiving an endometriosis diagnosis is a complicated process. On average, it takes 7.5 years. Once diagnosed, as patients, we must research everything...reactionscomments
Knowledge Is Only Potential Power...We have all heard the line that “knowledge is power”. As someone who is passionate about learning, I’ve always loved this line...reactionscomments
The Stages of Endometriosis...Before delving into the stages of endometriosis, let’s recap what it is and how it can impact your health (and your life)...reactionscomments
What Being An Endometriosis Health Coach Has Taught Me So Far...It feels like it’s been years, but soon I’ll be approaching my sixth month mark of starting my endometriosis health coaching practice...reactionscomments
Progress Isn’t Always a Straight Line: Struggles with Managing Endometriosis Symptoms...Jessica has endometriosis, and Chris is her partner. Together, they battle endometriosis as a team. But that battle isn’t always straightforward, and...reactions2comments
Handling the Not-So-Pretty Moments...There are times when I feel like I have it all together... and then there’s the majority of my life. I often...reactionscomments
My story so far.....Hi all, I’m 49, had ovarian cysts most my life, irregular periods, IBS , very heavy periods some brown blood at times...reactions3comments
Are Dogs The Right Kind of Pet For Someone Living in Chronic Pain?...It’s hard to argue with the fact that dogs are wonderful creatures. They can be trained to aid humans in a myriad...reactionscomments
Creating Healthy Habits...Are you looking to create healthy habits that actually stick? I can relate! Everyday, I’m trying to do just a little bit...reactionscomments
Are You Tracking THIS Every Month?...When it comes to our cycle, tracking can be everything. Tracking the days, our temperature, and so much more can give us...reactionscomments
Endometriosis, Anxiety, and Insomnia...With endometriosis, not a day goes by that I feel exhausted. Every day, I am battling a strong desire to return to...reactions2comments
What Happens in Your Body When You Sleep...I used to think that sleep was just a matter of closing my eyes for several hours and then waking up to...reactionscomments
