Navigating Celebrations and the Festive Season with EndometriosisJessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its challenges. Below they discuss and share tips on...Reactions0reactionsComments0 comments
Advice For Couples On How To Stay Healthy And Rested Over The Festive SeasonJessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its challenges. Below they discuss and share tips on...Reactions0reactionsComments0 comments
The Holistic Treatment for Endometriosis That You’ve Never Heard Of: Part 1Many women want to be proactive in treating their endometriosis - if only they were aware of the full spectrum of treatment options. I assumed that the only options were...Reactions0reactionsComments0 comments
Sweet Potato Dreams BoatsMy Sweet Potato Dreams Boats make a delicious breakfast, brunch, or nutrient-dense snack – and my clients love them. This is one of my favorite recipes because you can make...Reactions0reactionsComments3 comments
Don't Underestimate the Impact of LaparoscopyA laparoscopy is a minimally invasive surgery usually performed to diagnose or excise endometriosis. Doctors tend to be fairly dismissive about it, but you shouldn’t underestimate the impact this surgery...Reactions0reactionsComments0 comments
Endometriosis of the Kidneys and BladderEndometriosis is well known for causing pelvic area problems, like painful periods. As if that wasn’t hard enough, endometriosis can show up in other parts of the body, like the...Reactions0reactionsComments1 comments
Hormone-Balancing Overnight OatsHave you ever eaten a big bowl of oats only to find you’re starving an hour later? This is because oats can spike your blood sugar, resulting in a crash...Reactions0reactionsComments2 comments
Marshmallow WorldAs Dean Martin and Frank Sinatra say, “It’s a marshmallow world in the winter”. It’s much a fun and playful song – and one that makes me crave marshmallows! But...Reactions0reactionsComments0 comments
Holiday Movies & PopcornHoliday movies and popcorn just go together so well, and in my efforts to manage self-care during the holidays, they’re quite a treat. It’s my downtime to rest and replenish...Reactions0reactionsComments0 comments
Is PMS Insomnia a Thing?Generally speaking, I’m a good sleeper. I fall asleep within about 15 minutes of lying in bed. While I do wake up about one or two times to go to...Reactions0reactionsComments0 comments
A Year Later: Still So Happy About My HysterectomyIt's been nearly a year since I went under the knife and finally decided to get rid of my uterus with my last endo excision surgery. And after nearly a...Reactions0reactionsComments0 comments
How to Tell Your Partner to Slow Down Without Holding Them BackMy partner is very driven – she is the most hard-working person I know and is a rising tide that lifts all boats around her. She also has endometriosis and...Reactions0reactionsComments0 comments
Complementary Therapies for Structural Support with EndometriosisAmidst the surgery, the hormones, pain killers and nutritional changes, structural support can often be overlooked in the roadmap to healing with endometriosis – but I would argue it’s integral...Reactions0reactionsComments0 comments
Will a Hysterectomy Help My Endometriosis?Just as endometriosis symptoms are different for each person, results of therapy differ as well. This can make it difficult to choose a type of treatment. If you’ve tried various...Reactions0reactionsComments0 comments
What Has Happened Since Stopping Birth ControlI remember being 15 and in so much pain. My mom decided to take me to the gynecologist to see what was going on. As many of you probably have...Reactions0reactionsComments5 comments
Endometriosis and Hot FlashesHot flashes. Oh my dear Lord, I just can’t handle them anymore. If you’ve ever experienced a hot flash then you know that these suckers are no joke. Hot flashes...Reactions0reactionsComments3 comments
Adenomyosis and Endometriosis are LinkedWhen I had my hysterectomy a few years ago, the endometriosis specialist met with me after the surgery. He told me that he had removed all endometriosis, but that there...Reactions0reactionsComments0 comments
Gift Ideas For Those With EndometriosisSometimes, buying presents for people who are constantly poorly or not able to leave the house often can be difficult. So, with Christmas creeping up on us quickly, there doesn’t...Reactions0reactionsComments0 comments
Raw BrowniesI absolutely love these rich, gooey brownies! They’re free of gluten, wheat, refined sugar and dairy, and they're vegan! Furthermore, there’s no cooking involved and they contain only 3 ingredients!...Reactions0reactionsComments0 comments
Pain with SexOne of the more common issues surrounding endometriosis involves pain during and after intercourse. This is something that can be problematic for a woman in so many ways. The pain...Reactions0reactionsComments0 comments