I Am Forgiving Myself For Not Sticking To My Endometriosis DietOne of the first things I learned at my endometriosis support group was that dietary changes can help ease symptoms. The main...reactionscomments
Have You Eliminated Plastics?Have you eliminated plastics from your diet? The more I learn about them, the more I realize the extent of harmful effects...reactionscomments
How We Survived New Year's Eve and How You Can TooJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its...reactionscomments
Gluten-Free Spaghetti with Zucchini And LemonI have a complex relationship with pasta. While I love it to the moon and back, it does not love me back...reactions8comments
How Can You Thrive In The Coming Decade with Endometriosis?The end of a year is upon us. Perhaps your endometriosis has been up and down throughout those ten years or maybe...reactionscomments
Hemorrhoids Caused by EndometriosisYou have probably heard of hemorrhoids. You may know someone who has experienced hemorrhoids, or you may have experienced them yourself. You...reactionscomments
How We Celebrated (and Navigated) New Year's Eve Last YearJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its...reactionscomments
Millet Porridge with Spiced PearsMillet is a 'grain' that's actually a seed, so it makes a great porridge option for people who find grains hard to...reactionscomments
How We’re Preparing for My Period This ChristmasJessica has endometriosis and is an endometriosis health coach, and Chris is her partner. This year for Christmas, Santa is bringing me...reactionscomments
Navigating Celebrations and the Festive Season with EndometriosisJessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its...reactionscomments
Advice For Couples On How To Stay Healthy And Rested Over The Festive SeasonJessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its...reactionscomments
The Holistic Treatment for Endometriosis That You’ve Never Heard Of: Part 1Many women want to be proactive in treating their endometriosis - if only they were aware of the full spectrum of treatment...reactionscomments
Sweet Potato Dreams BoatsMy Sweet Potato Dreams Boats make a delicious breakfast, brunch, or nutrient-dense snack – and my clients love them. This is one...reactions3comments
Don't Underestimate the Impact of LaparoscopyA laparoscopy is a minimally invasive surgery usually performed to diagnose or excise endometriosis. Doctors tend to be fairly dismissive about it...reactionscomments
Endometriosis of the Kidneys and BladderEndometriosis is well known for causing pelvic area problems, like painful periods. As if that wasn’t hard enough, endometriosis can show up...reactions1comment
Hormone-Balancing Overnight OatsHave you ever eaten a big bowl of oats only to find you’re starving an hour later? This is because oats can...reactions2comments
Marshmallow WorldAs Dean Martin and Frank Sinatra say, “It’s a marshmallow world in the winter”. It’s much a fun and playful song –...reactionscomments
Holiday Movies & PopcornHoliday movies and popcorn just go together so well, and in my efforts to manage self-care during the holidays, they’re quite a...reactionscomments
Is PMS Insomnia a Thing?Generally speaking, I’m a good sleeper. I fall asleep within about 15 minutes of lying in bed. While I do wake up...reactionscomments
A Year Later: Still So Happy About My HysterectomyIt's been nearly a year since I went under the knife and finally decided to get rid of my uterus with my...reactionscomments
