Reclaiming My Body after EndometriosisI’m 43 and I just got my nipples pierced this week. You might wonder what that has to do with endometriosis but hang in there, I’ll get there. Endometriosis has... By Endo Warrior2 min readBookmark for laterReactions 0 reactions Comments1 comments
Endometriosis Pain Increases Mental Health RisksIt has been known for some time that the challenges of living with endometriosis can increase the risk of depression and anxiety. But researchers are now giving special attention to... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments2 comments
Post-Hysterectomy Hormone Replacement TherapyHormone replacement therapy, better known as HRT, is mainly used on premenopausal and menopausal women. This type of therapy can also be prescribed to women who have previously had a... By Amanda Workman2 min readBookmark for laterReactions 0 reactions Comments0 comments
I Am Forgiving Myself For Not Sticking To My Endometriosis DietOne of the first things I learned at my endometriosis support group was that dietary changes can help ease symptoms. The main goal of an endometriosis diet (or endo-diet) is... By Jessa F3 min readBookmark for laterReactions 0 reactions Comments0 comments
Have You Eliminated Plastics?Have you eliminated plastics from your diet? The more I learn about them, the more I realize the extent of harmful effects that they can have on our body. I’ve... By Alene L. Brennan, RYT1 min readBookmark for laterReactions 0 reactions Comments0 comments
How We Survived New Year's Eve and How You Can TooJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Here they reflect on how they celebrated... By Chris Robson3 min readBookmark for laterReactions 0 reactions Comments0 comments
Gluten-Free Spaghetti with Zucchini And LemonI have a complex relationship with pasta. While I love it to the moon and back, it does not love me back, at least not the wheat variety. Gluten-free versions... By Jessa FBookmark for laterReactions 0 reactions Comments8 comments
How Can You Thrive In The Coming Decade with Endometriosis?The end of a year is upon us. Perhaps your endometriosis has been up and down throughout those ten years or maybe it’s been non-existent. Whatever has happened, that’s now... By Jessica Duffin, WHC3 min readBookmark for laterReactions 0 reactions Comments0 comments
Hemorrhoids Caused by EndometriosisYou have probably heard of hemorrhoids. You may know someone who has experienced hemorrhoids, or you may have experienced them yourself. You may have heard them called piles, which is... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments0 comments
How We Celebrated (and Navigated) New Year's Eve Last YearJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges.From Jessica: Last year, yes, we spent New... By Chris Robson2 min readBookmark for laterReactions 0 reactions Comments0 comments
Millet Porridge with Spiced PearsMillet is a 'grain' that's actually a seed, so it makes a great porridge option for people who find grains hard to digest or are eating gluten-free for their endometriosis... By Chris RobsonBookmark for laterReactions 0 reactions Comments0 comments
How We’re Preparing for My Period This ChristmasJessica has endometriosis and is an endometriosis health coach, and Chris is her partner. This year for Christmas, Santa is bringing me my period. Yay for me. This wouldn’t be... By Jessica Duffin, WHC2 min readBookmark for laterReactions 0 reactions Comments0 comments
Navigating Celebrations and the Festive Season with EndometriosisJessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its challenges. Below they discuss and share tips on... By Chris Robson3 min readBookmark for laterReactions 0 reactions Comments0 comments
Advice For Couples On How To Stay Healthy And Rested Over The Festive SeasonJessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its challenges. Below they discuss and share tips on... By Chris Robson3 min readBookmark for laterReactions 0 reactions Comments0 comments
The Holistic Treatment for Endometriosis That You’ve Never Heard Of: Part 1Many women want to be proactive in treating their endometriosis - if only they were aware of the full spectrum of treatment options. I assumed that the only options were... By Brooke Morton2 min readBookmark for laterReactions 0 reactions Comments0 comments
Sweet Potato Dreams BoatsMy Sweet Potato Dreams Boats make a delicious breakfast, brunch, or nutrient-dense snack – and my clients love them. This is one of my favorite recipes because you can make... By Jessica Duffin, WHCBookmark for laterReactions 0 reactions Comments3 comments
Don't Underestimate the Impact of LaparoscopyA laparoscopy is a minimally invasive surgery usually performed to diagnose or excise endometriosis. Doctors tend to be fairly dismissive about it, but you shouldn’t underestimate the impact this surgery... By Endo Warrior2 min readBookmark for laterReactions 0 reactions Comments0 comments
Endometriosis of the Kidneys and BladderEndometriosis is well known for causing pelvic area problems, like painful periods. As if that wasn’t hard enough, endometriosis can show up in other parts of the body, like the... By Dr. Audrey Sheridan2 min readBookmark for laterReactions 0 reactions Comments1 comments
Hormone-Balancing Overnight OatsHave you ever eaten a big bowl of oats only to find you’re starving an hour later? This is because oats can spike your blood sugar, resulting in a crash... By Jessica Duffin, WHCBookmark for laterReactions 0 reactions Comments2 comments
Marshmallow WorldAs Dean Martin and Frank Sinatra say, “It’s a marshmallow world in the winter”. It’s much a fun and playful song – and one that makes me crave marshmallows! But... By Alene L. Brennan, RYT1 min readBookmark for laterReactions 0 reactions Comments0 comments