Balancing Career and FamilyI’m a working mom. I’m also the main breadwinner of the family, so I’ve always had to balance my career with my family. That is hard enough at the best...Reactions0reactionsComments0 comments
Nesting for PregnancyNesting typically happens towards the end of pregnancy and is defined as the “overwhelming desire to get your home ready for your new baby” according to the American Pregnancy Association...Reactions0reactionsComments0 comments
What Does Endometriosis Pain Feel Like?Endometriosis pain is debilitating. In fact, according to our 2020 Endometriosis In America survey, 94 percent of respondents have experienced painful periods, 91 percent have experienced abdominal pain or cramping...Reactions0reactionsComments3 comments
Quinoa PopsSo many cereals, even the 'healthy' ones, have a really high sugar content per serving. Whilst this is fine every now and again, it's not how you want to start...Reactions0reactionsComments0 comments
Medical Treatments for Endometriosis: Which is Best? Part 1Hormones are powerful messengers in the body: chemicals made in one area that affect cells in other areas. Estrogen and progesterone are two major hormones that are important in the...Reactions0reactionsComments0 comments
Medical Treatments for Endometriosis: Which is Best? Part 2Read Part 1Here, Dr. Audrey Sheridan explores hormonal treatment options for endometriosis, including IUDs and DepoProvera. There are two main types of IUD. One type has no hormones, but is...Reactions0reactionsComments0 comments
The Emotional Roller Coaster that is EndoIt caught me totally off guard. I was in the middle of a road trip, two hours from my destination when I pulled over to get gas. As I was...Reactions0reactionsComments0 comments
Take the Allergies In America Survey!The Allergies In America survey is now closed! More than 50 million Americans are living with allergies. Allergens can take shape in many forms, with widespread and serious effects on...Reactions0reactionsComments0 comments
Advice for Those Newly Diagnosed with EndometriosisFor many women, one of the biggest challenges of endometriosis is the often long, complicated journey to finally finding a name for their collective symptoms. Once you do finally find...Reactions0reactionsComments2 comments
Could Menstrual Leave be Helpful for Endometriosis?You may have heard about menstrual leave in the media. Most recently, an Indian company (Zomato) gained some press from giving menstruating employees 10 days off per year. Menstrual leave...Reactions0reactionsComments4 comments
How Not to Store Your Coconut MilkMany of us in the endometriosis community have explored and adopted a dairy-free diet. It has helped some endosisters experience relief from their symptoms. Thankfully there are many great alternatives...Reactions0reactionsComments0 comments
Your Body is Healthy… but Your Mind is NotThe words stung. My defenses immediately went up. “Your body is healthy, but your mind is not.” What does that even mean? I was filled with so much hope and...Reactions0reactionsComments0 comments
A Guide to Your Office Visit: Part 1Let’s face it: going to the doctor can be intimidating. If you’re in pain, worried, and not feeling well, it can be even more difficult. The medical language can be...Reactions0reactionsComments0 comments
A Guide to Your Office Visit: Part 2Read Part 1 herePart 2: For Those Who Want the Details As Thomas Jefferson said, knowledge is power. Here are some more specific medical terms to give your power for...Reactions0reactionsComments0 comments
How Hormones Stained My SkinThere are days I like the skin I’m in, but when it comes to my face, I can count them with one hand. For the longest time, I have struggled...Reactions0reactionsComments0 comments
3 Endo-Friendly Snacks to TryJessica has endometriosis and is an endometriosis health coach, and Chris is her partner. Here they outline some of the snacks they eat throughout the day, and why they are...Reactions0reactionsComments0 comments
The Cost of Honesty with Endometriosis“Hey! How are you doing?” If ever there was a landmine lying in wait for unsuspecting victims, this is it. The natural, socially acceptable answer of course, is, “fine,” “good,”...Reactions0reactionsComments0 comments
Community Views: Post-Hysterectomy Pain Life with endometriosis often means dealing with a significant amount of pain. It can strike when you least expect it, and it can greatly impact your quality of life. For...Reactions0reactionsComments0 comments
How I Deal With Night SweatsMy relationship with sleep is a complicated one. I can get oddly excited about slipping into my pajamas, bedtime being one of my favourite parts of the day. Yet, while...Reactions0reactionsComments0 comments
Endometriosis or Adenomyosis - What's the Difference?When I received my endometriosis diagnosis, I had no idea what was to come. Or what could still come. There was not much research and information out there at the...Reactions0reactionsComments0 comments