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...You may think of massage as a luxury only for spa days. But did you know that massage can improve the pain of endometriosis, and may even help with fertility?...

...Many women living with endometriosis find great relief in massage therapy. However, getting a massage at a spa can be a costly expense and simply not within budget. Ready for...

...When I first heard about endometriosis, it was always talked about in terms of heavy periods and lots of pain. And while those are the most common symptoms of endometriosis...

...There are so many things I love in this life. Beach sunsets, oat milk lattes, the sound of my dogs paws on the carpet. Yet, one thing I will never...

...There are a lot of supplements that can help with endometriosis. In this post, I’m sharing 3 supplements that have evidence supporting their use for endometriosis and that I have...

...My partner’s journey to diagnosis is not an uncommon one - it took 5 years to go from the first signs that something was wrong to being referred to a...

...Editor’s Note: LGBTQ+ stands for people who identify as lesbian, gay, bisexual, transgender, or queer. To learn more about gender identity, check out the interactive website The Genderbread Person. Have...

...It took me seven years to get an endometriosis diagnosis. Sadly, that's about average. I wanted to know how new patients could find answers quicker. So, I asked Dr. Ken...

...Endometriosis affects around 176 million women worldwide. It causes painful periods and greatly impacts quality of life. Worldwide, 1 in 10 women develops endometriosis. But, what is the role of...

...It’s been two sessions. Just two sessions, and I’m loving physiotherapy and the results it’s bringing me. Recently, I made the decision to seek physiotherapy and nutritional support. Well, I...

...Dietary restrictions can create a host of challenges. But when you’re home in your own kitchen, it’s a lot easier to control what makes its way onto your plate. When...

...With endometriosis, not a day goes by that I feel exhausted. Every day, I am battling a strong desire to return to the comforting space under my duvet, with my...

...It is difficult to explain chronic illnesses to people who don’t suffer from one themselves. People always assume there is a cure, or that your illness follows a certain pattern...

...I eat a lot of organic tofu and tempeh. They're easy for me to digest because they're low-FODMAP. More importantly, they don't make my endo symptoms worse. That's why they've...