Helping Your Partner Have a Restful Holiday SeasonAs we approach the Christmas period, it’s important that we prepare for this particularly stressful time of year. Even the most energetic...reactionscomments
How I Enjoy Christmas Drinks and Manage My Endometriosis During the Party SeasonFor some of us, alcohol can have a negative effect on our endometriosis symptoms. I know some people with endometriosis who don’t...reactionscomments
Setting a Plan for the HolidaysNow that I’ve established setting realistic expectations as the foundation for a happy and healthy holiday season, it’s time for the next...reactionscomments
When You Get a Flare During the HolidaysEverything comes to a screeching halt when I get a flare. The pain and the fatigue bring it all to a stop...reactionscomments
The Best Food Travel Bag for the HolidaysIf you’re like me and living with several food allergies, then this bag may be a saving grace for you this holiday...reactionscomments
The Fear of PregnancyAs an endo patient, pregnancy is quite a complicated topic. I spent my entire adulthood hearing things like "Have a baby and...reactionscomments
How I Stay Active with EndometriosisWe all know exercise is good for us, but it’s also something that feels good to do once we get going with...reactionscomments
How to Not Feel Deprived During the HolidaysThe holidays surround me with some of my favorite foods. If I’m not careful, it can be a slippery slope leading from...reactionscomments
The Stigma Around Pain and MedicationsChronic pain on its own can be difficult to manage. Unfortunately, chronic pain and its treatment may also have accompanying stigma that...reactions1comment
Dairy-Free EggnogIf you’ve gone dairy-free this year (and are experiencing its many health benefits), congratulations! For those who are intolerant to dairy, it...reactionscomments
Cinnamon Raisin Chia Seed PuddingChia seeds are a great source of plant-based omega-3 fatty acids, which are known to help reduce inflammation in the body. They’re...reactionscomments
Dealing with Endo During the Holidays (and Other Special Occasions)It seems that, sometimes, my period has a knack for showing up when it is least expected or wanted. Of course, no...reactionscomments
Finding the Magic with Endometriosis: Part 2In my previous piece on magic and endometriosis, I wrote about how magic, in particular, the Harry Potter series, helped me through...reactionscomments
The Best Non-Alcoholic BeveragesCheers to the holidays! The champagne may be popping and the wine may be flowing, but I’m not interested in derailing all...reactionscomments
Finding the Magic with Endometriosis: Part 1As it’s coming up to the most magical time of the year, I thought it was finally the moment to confess to...reactionscomments
The First Misdiagnosed EmbarrassmentI started to experience my endometriosis pain around the age of 16. The pain became so unbearable that I ended up taking...reactionscomments
Are Pineapples Good or Bad for Endometriosis?Growing up with debilitating migraines, which were often accompanied by nausea and vomiting, I had a lot of chicken broth and soup...reactionscomments
Do We Need to Bid Farewell to Alcohol?"Wine is good for us." "Alcohol is bad for us." I don’t know about you, but I get confused. Which is it?...reactions2comments
Is Goat Milk Considered Dairy-Free?There are two types of protein found in dairy: casein and whey. Casein tends to be the more inflammatory of the two...reactionscomments
Making Recurring ER Trips EasierWhen you’re dealing with any sort of chronic illness, the ER can become a place you visit more than you’d like. It...reactions2comments
