Quick Endo-Diet Meal IdeasWant to eat healthy, but always out of time or just too exhausted? Over the years, I’ve been fine tuning the art...reactionscomments
Can Endo Cause Urinary Issues? Part IEven though I have had painful periods since I was 11, and IBS since I was 19, I did not experience any...reactionscomments
Can Endo Cause Urinary Issues? Part IIUnfortunately, the impacts of endometriosis are not restricted to the reproductive system or the menstrual cycle. Since endometriosis can grow in just...reactionscomments
How to Be The Best Ally to Someone with EndometriosisAs an endometriosis patient, one of the things I value the most is support. Endometriosis can impact someone’s life enormously, and it’s...reactionscomments
Recovering From An Open SurgeryLet me start off by saying that I was terrified when I found out I needed an open surgery. An open surgery...reactionscomments
Supporting Your Partner With Endometriosis Through Food: Foods We EnjoyAfter ripping away all of your favourite foods in my last article, let me help you rebuild your appetite and inspire you...reactionscomments
The Debate on SoySoy was initially the trendy health food. Yet, within a few short years, we began to question if it could live up...reactionscomments
New Books That Deal with Women's Pain and EndoAs a dedicated bibliophile, I often have my face nose-deep in a book most of the time when I am not working...reactionscomments
Endo and Work: Sometimes You Have To Sit Under Your DeskI work from home now, but I haven’t always had the freedom to take breaks and write wherever I wanted. I used...reactionscomments
How to Support Your Partner This Endometriosis Awareness MonthMarch is Endometriosis Awareness Month, a chance for people with knowledge and experience of endo to raise awareness amongst the general public...reactionscomments
How to Use Turmeric Essential OilWe know that turmeric has received a lot of attention over the years for its anti-inflammatory, healing properties. Many start using the...reactionscomments
How To Ease Back Pain NaturallyBack pain... "Ouch" doesn't even begin to describe it. It hurts, and you want relief! As a yoga instructor, I've found this...reactionscomments
Why I Am Running A Marathon With EndometriosisWhenever I tell anyone I’m a runner, I get a myriad of responses. Sometimes, it's puzzled reactions, others worried or shocked looks...reactionscomments
How to Date with EndometriosisRomantic partners, especially guys, can be skittish when it comes to talking about a host of woman’s health concerns, but especially our...reactionscomments
Endo Anxieties: Financial StressIn this series, we discuss causes of anxiety for those facing health conditions like endometriosis, and its side effects. Phrases in quotes...reactionscomments
Endometriosis Is More Than A Bad PeriodTelling others you have endometriosis can have several outcomes. Some may enquire “endo what?”, while others may respond with complete silence, unsure...reactionscomments
How to Talk to Your Partner about EndometriosisEndometriosis is not a very well understood disease. When doctors don’t even really understand it, how do we have any hope in...reactionscomments
How to Stay Hydrated When FlyingStaying properly hydrated can be challenging on a good day, let alone a day that you’re traveling with limited access to water...reactionscomments
Endometriosis: Not Just CrampsIn conversation, however it may come up, when I tell someone I have endometriosis, they often reply by saying they have heard...reactionscomments
Are you Eating Enough Iron-Rich Foods?When you’re living with endometriosis and experiencing excessive bleeding throughout the month, it may be helpful to talk with your doctor about...reactionscomments
