Yoga To Reduce Pelvic Pain
Erin Glace is a pelvic floor physical therapist, yoga instructor, and Endometriosis.net advocate. Join Erin as she demonstrates two yoga poses that can reduce endometriosis-related pelvic pain. Both poses can be done at home!
Has you tried yoga (or diaphragmatic breathing) to reduce your endo pain? What was your experience?

Community Poll
Weird Endo Symptom: Have you ever experienced what felt like a vibration in your pelvic region?
Join the conversation