Enjoying Halloween Without Compromising Your HealthGrowing up with a major sweet tooth, I always loved Halloween. It’s the holiday of everything sweet! But now, living with a chronic illness, I’m very much aware that sugar...Reactions0reactionsComments0 comments
How I Manage Endometriosis-Related Leg PainAlthough many people with endometriosis report suffering from leg pain, why this symptom occurs and the mechanisms involved are still not completely understood. We know that this type of discomfort...Reactions0reactionsComments0 comments
Sleep is HealingDid you know that the body goes through a repair process when you sleep? It's true. When you snuggle in bed at night and drift off to sleep, it's easy...Reactions0reactionsComments0 comments
Life Lessons From Living With EndometriosisLiving with endometriosis for 20 years has taught me a few important lessons. This life has taught me not to expect too much from other people. This is one of...Reactions0reactionsComments0 comments
How To Build an Endometriosis-Friendly Capsule WardrobeWhen I woke up last Monday morning, I could already tell it would be a bad day. I had bled through my pajamas during the night; my cramps made me...Reactions0reactionsComments4 comments
Using Therapy to Cope Through My Chronic IllnessesEndometriosis certainly plays a role in affecting us physically. But one of the most significant ways endometriosis affects many of us is mental and emotional. Sometimes, I believe those two...Reactions0reactionsComments4 comments
Below the Belt Premiere: Advocacy for EndoEarlier this month, my partner and I went to the London premiere of Below the Belt, the second film from the director of Endo What? Shannon Cohn, and produced by...Reactions0reactionsComments1 comments
Transgender Men and EndometriosisOne population that gets only rare mentions in endometriosis communities is transgender men. This can lead to individuals declining to seek support or gynecology care, which is a tremendous disservice...Reactions0reactionsComments0 comments
When I’m Sick, Please Stop Saying This"You look so good for someone who is sick!" "You hide your illness well. I would have never guessed you weren't feeling well." Have you heard those lines before? Most...Reactions0reactionsComments3 comments
When You Don’t Agree with the Doctor’s OrdersIs plastic safe to put in your mouth? Since my diagnosis of endometriosis, I’ve tried to be mindful of my use of plastic. I don’t believe that any single use...Reactions0reactionsComments1 comments
My Retiring Endometriosis SpecialistOne of the worst things you can hear when speaking with your specialist’s office is that your doctor is retiring. This news came as a massive shock to me. I...Reactions0reactionsComments0 comments
Validating Your Loved One's Experience of EndometriosisMarch is endometriosis awareness month, and in past years I have written about raising awareness of the condition in groups that may not be exposed to it, such as men...Reactions0reactionsComments0 comments
Human Barometer With EndometriosisI remember being a child and thinking the older people were full of it when they spoke about the effects of future weather on their bodies. They always said they...Reactions0reactionsComments1 comments
Using a TENS UnitFor some, a Transcutaneous Electrical Nerve Stimulation (TENS) device might be a drug-free alternative to alleviate endometriosis discomfort. Laken describes the methods in which she used her TENS device and...Reactions0reactionsComments1 comments
Fiber for EndometriosisEstrogen is a hormone in our body that supports many vital functions. That said, having too much isn’t always a good thing. Excess estrogen can aggravate endometriosis symptoms such as...Reactions0reactionsComments0 comments
The Risky Business of Opening Up About EndometriosisEndometriosis is tragically under-researched. Awareness is so scarce that people either can't pronounce it correctly or think it just means terrible periods. Educating others is a role that falls on...Reactions0reactionsComments0 comments
How Online Yoga and Pilates Classes Helped MeIn 2020 and 2021, when I was experiencing the worst of my endometriosis pain, I needed an alternative form of movement. My symptoms included a lightly but constantly swollen ankle...Reactions0reactionsComments2 comments
Podcasts to Help Support Your Partner With EndometriosisI edit podcasts when I’m not writing about supporting my partner with her endometriosis. It’s my day job, and I run a small business that offers audio editing services to...Reactions0reactionsComments0 comments
Prebiotics and Probiotics for ConstipationIt is common for those with endometriosis also to have irritable bowel syndrome (IBS) and experience symptoms such as bloating, abdominal pain, excessive gas, and constipation. Constipation is defined as...Reactions0reactionsComments0 comments
My Experience With Surgical MenopauseIn May 2021, I had my fourth surgery for endometriosis. I’ve had issues with recurring large endometriomas throughout my life and even had a couple of ruptures, the most excruciating...Reactions0reactionsComments0 comments