Articles

Estrogen is a hormone in our body that supports many vital functions. That said, having too much isn’t always a good thing. Excess estrogen can aggravate endometriosis symptoms such as...

Endometriosis is tragically under-researched. Awareness is so scarce that people either can't pronounce it correctly or think it just means terrible periods. Educating others is a role that falls on...

In 2020 and 2021, when I was experiencing the worst of my endometriosis pain, I needed an alternative form of movement. My symptoms included a lightly but constantly swollen ankle...

I edit podcasts when I’m not writing about supporting my partner with her endometriosis. It’s my day job, and I run a small business that offers audio editing services to...

It is common for those with endometriosis also to have irritable bowel syndrome (IBS) and experience symptoms such as bloating, abdominal pain, excessive gas, and constipation. Constipation is defined as...

In May 2021, I had my fourth surgery for endometriosis. I’ve had issues with recurring large endometriomas throughout my life and even had a couple of ruptures, the most excruciating...

Abdominal migraines, IBS, anxiety, constipation, ovarian cysts. These are the things doctors blamed for the abdominal pain I began having at 14 years old (1999).  Every Doctor I saw had...

Sometimes, life with endometriosis can feel repetitive and depressingly dull. I am bleeding with no end in sight, taking painkillers like they’re sweets, and feeling deflated at the number of...

Last week my partner asked me a question: What would we do for money if she had to stop working? I didn't have an answer. Both of us are self-employed...

Taking a road trip or moving cross-country when you have a chronic illness (or three!) may seem daunting. And granted, it is not easy. But with some pre-planning, you can...

Do you struggle with low iron levels? We know that blood loss is real when living with endometriosis, and for some women, this can lead to low iron levels. Iron...

The Office on Women’s Health says endometriosis affects 11% of U.S. women, or people with periods, between the ages of 15 and 44. They say endo is most common among...

When I get a cold, I’m asked how I feel until I’m well again. When I get a migraine, I’m offered support and comfort until the pain passes. But when...

Three years ago, I was a guest at a beautiful summer wedding, in a long-term relationship with someone I loved very much. It was the day before the ceremony, and...

Can you relate to those moments when you don't even know who you are? Do you feel like you can't control your reactions or thoughts, want to make rash decisions...

With a disease such as endometriosis, we tend to see doctors when we are at our worst. I know that is at least the case for me. I rarely see...

When my period symptoms became worse, my sleep cycle began changing, too. I had trouble sleeping through the night. I had trouble waking up when the morning rolled up on...

You’ve booked your surgery, and now the waiting begins. Hopefully, you won’t be waiting for too long! Here are some things you can prepare for recovery that I have learned...

A chronic illness can cause numerous negative thoughts to creep into your mind. Especially on those extra hard days where the pain is unbearable. You start to wonder if the...

I know it’s a “dirty” little topic that nobody likes to bring up, but it’s important to our health – especially when living with endometriosis. We know that poop is...