The Risky Business of Opening Up About EndometriosisEndometriosis is tragically under-researched. Awareness is so scarce that people either can't pronounce it correctly or think it just means terrible periods. Educating others is a role that falls on...Reactions0reactionsComments0 comments
How Online Yoga and Pilates Classes Helped MeIn 2020 and 2021, when I was experiencing the worst of my endometriosis pain, I needed an alternative form of movement. My symptoms included a lightly but constantly swollen ankle...Reactions0reactionsComments2 comments
Podcasts to Help Support Your Partner With EndometriosisI edit podcasts when I’m not writing about supporting my partner with her endometriosis. It’s my day job, and I run a small business that offers audio editing services to...Reactions0reactionsComments0 comments
Prebiotics and Probiotics for ConstipationIt is common for those with endometriosis also to have irritable bowel syndrome (IBS) and experience symptoms such as bloating, abdominal pain, excessive gas, and constipation. Constipation is defined as...Reactions0reactionsComments0 comments
My Experience With Surgical MenopauseIn May 2021, I had my fourth surgery for endometriosis. I’ve had issues with recurring large endometriomas throughout my life and even had a couple of ruptures, the most excruciating...Reactions0reactionsComments0 comments
My Endometriosis StoryAbdominal migraines, IBS, anxiety, constipation, ovarian cysts. These are the things doctors blamed for the abdominal pain I began having at 14 years old (1999). Every Doctor I saw had...Reactions0reactionsComments0 comments
Surviving Endometriosis Is a Daily VictorySometimes, life with endometriosis can feel repetitive and depressingly dull. I am bleeding with no end in sight, taking painkillers like they’re sweets, and feeling deflated at the number of...Reactions0reactionsComments4 comments
Supporting Your Partner If They Need to Stop WorkingLast week my partner asked me a question: What would we do for money if she had to stop working? I didn't have an answer. Both of us are self-employed...Reactions0reactionsComments6 comments
Moving or Road-Tripping With a Chronic IllnessTaking a road trip or moving cross-country when you have a chronic illness (or three!) may seem daunting. And granted, it is not easy. But with some pre-planning, you can...Reactions0reactionsComments6 comments
Iron-Boosting CookwareDo you struggle with low iron levels? We know that blood loss is real when living with endometriosis, and for some women, this can lead to low iron levels. Iron...Reactions0reactionsComments2 comments
Endometriosis Symptoms When I Was a TeenagerThe Office on Women’s Health says endometriosis affects 11% of U.S. women, or people with periods, between the ages of 15 and 44. They say endo is most common among...Reactions0reactionsComments0 comments
The Awkwardness of Talking About EndometriosisWhen I get a cold, I’m asked how I feel until I’m well again. When I get a migraine, I’m offered support and comfort until the pain passes. But when...Reactions0reactionsComments2 comments
How I Learned To Say "I Don't Owe You A Baby."Three years ago, I was a guest at a beautiful summer wedding, in a long-term relationship with someone I loved very much. It was the day before the ceremony, and...Reactions0reactionsComments1 comments
Coping With PMDDCan you relate to those moments when you don't even know who you are? Do you feel like you can't control your reactions or thoughts, want to make rash decisions...Reactions0reactionsComments0 comments
My Endometriosis Health AdvocateWith a disease such as endometriosis, we tend to see doctors when we are at our worst. I know that is at least the case for me. I rarely see...Reactions0reactionsComments0 comments
How a New Alarm Clock Might Help You Cope With Endo Fatigue and InsomniaWhen my period symptoms became worse, my sleep cycle began changing, too. I had trouble sleeping through the night. I had trouble waking up when the morning rolled up on...Reactions0reactionsComments2 comments
Must Haves for Post-Surgery RecoveryYou’ve booked your surgery, and now the waiting begins. Hopefully, you won’t be waiting for too long! Here are some things you can prepare for recovery that I have learned...Reactions0reactionsComments0 comments
Positive Affirmations for Those Hard Chronic Illness DaysA chronic illness can cause numerous negative thoughts to creep into your mind. Especially on those extra hard days where the pain is unbearable. You start to wonder if the...Reactions0reactionsComments4 comments
Let’s Talk Poop!I know it’s a “dirty” little topic that nobody likes to bring up, but it’s important to our health – especially when living with endometriosis. We know that poop is...Reactions0reactionsComments0 comments
My Last Three Periods Have Been Hell and This Is What I Am Doing About ItLife with endometriosis can involve countless setbacks, even when you think everything is coming up roses. For over eighteen months, I relied on a daily dose of hormones that kept...Reactions0reactionsComments4 comments