Some Tips & Tricks for Endometriosis PainThroughout the many years of having endometriosis, I have had to pick up some tips and tricks to manage or deal with...reactionscomments
Are You Turning Olive Oil into a Trans Fat?We’ve been warned to stay away from trans fats due to the harm they can cause our bodies. But, did you know...reactionscomments
How to Make Golden MilkIn terms of beverages, golden tea may just be the pot of gold at the end of the rainbow of health. It’s...reactionscomments
The Connection Between Estrogen and EndometriosisFor those unfamiliar with the underpinnings of endometriosis, many may be surprised to find out that the disease is often fueled by...reactionscomments
How Endometriosis Has Affected Our Relationship: Part 1 - Early ExperiencesFor some couples, endometriosis can put strain on an otherwise healthy relationship. Some women find that it's difficult to communicate their needs...reactionscomments
How To Eat Pumpkin Pie Without GuiltGenerally speaking, I’m not a big fan of pie. There are a lot of other desserts I would chose over pie. However...reactionscomments
Top 5 Ways to Stop Sugar Cravings: Part 1Sugar. It’s been referred to as a legal drug. And for good reason. It gives you a high and is incredibly addicting...reactionscomments
This Tea May Reduce Your CrampsThere’s something soothing about a warm cup of tea when you don’t feel well. And if you’re listening to the home remedies...reactionscomments
How I Deal with Endo Belly"Are you pregnant?" A line I dreadfully hear often. In all fairness, 99% of the time, I do look like I am...reactionscomments
Yoga Modifications During Your PeriodYoga is a beautiful practice to balance hormones, manage stress, and alleviate tension in the body. A regular practice will deliver the...reactionscomments
The Yummiest Fall Breakfast (That Will Help Reduce Cramps Too!)The crisp, fall air can have us craving a warm, hearty breakfast. Oatmeal is a common go-to for comfort and health. It’s...reactionscomments
6 Signs You May Have EndometriosisSometimes, it can be difficult to know if you have endometriosis. In fact, many women who are affected do not receive a...reactionscomments
Essential Oils for Women's HealthI look at essential oils similar to food - gifts from nature that we can use to support our health. But in...reactionscomments
A Mass!Check out Thelma's first article, "My Friend, The Stool" Our neat little plan wasn’t so neat anymore. Dr. C found “something”. The “something”...reactionscomments
Does Pumpkin Help to Relieve Cramps?The reasons to enjoy pumpkin this Fall are many. For starters, it’s delicious. The fruit (yup, it’s a fruit!) is also low...reactionscomments
Why Bone Broth Made Me Feel WorseRecently, it seemed like everyone was raving about bone broth. It seemed to cure just about everything that could possible ale you...reactions6comments
The Pain My Loved Ones FeelI constantly talk about the pain endometriosis causes me as I live and deal with it. It's horrible, I've said it a...reactionscomments
The Worst Foods for EndometriosisWe don’t know for sure the exact effects of food on endometriosis, but there are certainly a lot of compelling testimonies from...reactions2comments
Endometrial Ablation- Is It An Option?There are many conditions that are associated with endometriosis: cysts, adenomyosis, or fibroids, just to name a few. One of the procedures...reactionscomments
What Not To Say To Someone With EndometriosisThroughout my journey with endometriosis, many non-sufferers have come to me with all sorts of speculations. I would get the feeling that...reactionscomments