Infographic: Pain Management Treatment and CareIn September of 2019, Health Union (the parent company of Endometriosis.net) partnered with the US Pain Foundation for our first ever Chronic...reactionscomments
Homemade (and No Added Sugar) Baked BeansOne of the best ways that my partner and I have found to manage her endometriosis flare-ups is to reduce her sugar...reactionscomments
What Is Normal When It Comes To Endometriosis?Does it sound like what I’m experiencing is a symptom of endometriosis? Do you get *insert symptom* with your endometriosis? Is it...reactionscomments
What I Do When Endometriosis Turns to AngerWe all know mood swings are normal. Some days are just rough, leaving us angry or mad. But for me, I have...reactionscomments
Tomato RisottoTomato risotto has become a staple in our household. Not only is it quick, it's also an easy way to get 1...reactionscomments
Is My Skin Pain Linked to Endometriosis?My skin gets really sensitive sometimes. A light touch can feel like a burn. Even brushing my hair will hurt. Normally, these...reactions2comments
Breakfast Frozen Banana SmoothieBreakfasts, when you live with endometriosis, can be tricky. A lot of us suffer from frequent nausea, so having an appetite early...reactionscomments
How Physiotherapy Can Help EndometriosisEndometriosis can cause pain as a result of scar tissue and adhesions in the abdominal cavity and on the surrounding organs. Endometriosis...reactionscomments
How Does A Couple Balance Having Fun At The Weekends With Keeping On Top Of Endometriosis Symptoms?Jessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its...reactionscomments
The Challenges Of Endometriosis: From Pain during Sex to Effects on Quality of LifeEndometriosis affects 1 in 10 women of reproductive age. Endometriosis is both mental and physical, and many feel overwhelmed by it. Many...reactionscomments
Overcoming Ambivalence over Surgery for My AdenomyosisWhen I was college age and suffering from what I highly suspected was endometriosis, I promised myself I would never have a...reactionscomments
Pelvic Floor Dysfunction and Its Connection to EndoIn a prior post, I talked about the role of central sensitization in the development of chronic pelvic pain (CPP) in women...reactionscomments
When Motivation is LowI am forever grateful for everyone who came before me to discover the therapeutic benefits of using food as medicine. Removing gluten...reactionscomments
Navigating an Elimination Diet as a CoupleJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its...reactionscomments
Understanding The Levels Of Severity Of Endometriosis And The Language Around ItReceiving an endometriosis diagnosis is a complicated process. On average, it takes 7.5 years. Once diagnosed, as patients, we must research everything...reactionscomments
Knowledge Is Only Potential PowerWe have all heard the line that “knowledge is power”. As someone who is passionate about learning, I’ve always loved this line...reactionscomments
The Stages of EndometriosisBefore delving into the stages of endometriosis, let’s recap what it is and how it can impact your health (and your life)...reactionscomments
What Being An Endometriosis Health Coach Has Taught Me So FarIt feels like it’s been years, but soon I’ll be approaching my sixth month mark of starting my endometriosis health coaching practice...reactionscomments
Progress Isn’t Always a Straight Line: Struggles with Managing Endometriosis SymptomsJessica has endometriosis, and Chris is her partner. Together, they battle endometriosis as a team. But that battle isn’t always straightforward, and...reactions2comments
Handling the Not-So-Pretty MomentsThere are times when I feel like I have it all together... and then there’s the majority of my life. I often...reactionscomments
