Are Dogs The Right Kind of Pet For Someone Living in Chronic Pain?It’s hard to argue with the fact that dogs are wonderful creatures. They can be trained to aid humans in a myriad...reactionscomments
Creating Healthy HabitsAre you looking to create healthy habits that actually stick? I can relate! Everyday, I’m trying to do just a little bit...reactionscomments
Are You Tracking THIS Every Month?When it comes to our cycle, tracking can be everything. Tracking the days, our temperature, and so much more can give us...reactionscomments
Endometriosis, Anxiety, and InsomniaWith endometriosis, not a day goes by that I feel exhausted. Every day, I am battling a strong desire to return to...reactions2comments
What Happens in Your Body When You SleepI used to think that sleep was just a matter of closing my eyes for several hours and then waking up to...reactionscomments
Could It Be Interstitial Cystitis?I have pain during sex and I have stop to go pee at least twice. I also have to urinate up to...reactionscomments
Endometriosis, Chronic Illnesses, and Childhood TraumaIn the first installment of this two-part series, I’m exploring the connection between endometriosis, chronic illnesses, and childhood trauma… When I was...reactionscomments
My Experience with Progestogen: What Went Wrong and What WorkedAfter my excision surgery almost two years ago, I went to see my specialist, expecting to be put on some sort of...reactions1comment
How I Became a Morning PersonFor several years, the fatigue that often comes with endometriosis has effected my mornings. Four years ago, I was so tired in...reactionscomments
Do You Wear a Sleep Mask?I always considered myself to be a good sleeper, but the more I research and learn about the role that sleep plays...reactionscomments
A Personal Story of Infertility - Part OneBefore I go any further, I think it’s important to mention first and foremost, that I have a child. Technically, that means...reactionscomments
A Hysterectomy Is Still Not The Cure-All Solution We NeedSome days, I am OK with having endometriosis. I accept this disease as a way of life, just a slightly different one...reactions1comment
Posture ResetDo you find yourself tense at your desk? The back starts to ache. The neck and shoulders get super tight? Maybe it...reactionscomments
My Battle with AcneAcne has been something I have battled alongside my endometriosis from a young age. Like anyone else, the sudden influx of teenage...reactionscomments
Here's What I Learned From My SIBO TestThe first time I heard about SIBO (small intestinal bacterial overgrowth) was back in 2015. A gastroenterologist — a doctor who specializes in the...reactionscomments
Should All Endometriosis Patients Be Tested for SIBO?After 30 years, I have an answer. I am positive for hydrogen and methane type SIBO. My suspicions were correct and the...reactions6comments
My Netflix RemedyI remember sitting in my therapist’s office, talking about the anxious feelings I would experience when I sat down to watch TV...reactionscomments
Hobbies and Keeping Active with a Partner Who Has EndoStaying active is important for maintaining a strong mind and a strong body. I like to hike, to run, and recently have...reactionscomments
Vitamin D and EndometriosisVitamin D is a fat-soluble vitamin that comes in two main forms: Calcium levels in the blood are regulated by vitamin D...reactionscomments
Estrogen + Progesterone: The Importance Of BothProgesterone and estrogen, do you know what they are? If I am being honest, I couldn't give you an actual definition of...reactionscomments
