4 Ways to Care for Your Mental Health When Living with EndometriosisEndometriosis patients live under a sizeable amount of stress. As a long-term anxiety sufferer, I can painfully vouch for this. We are subjected to continuous medical appointments, repetitive invasive tests...Reactions0reactionsComments0 comments
Endometriosis and Intimacy as A CoupleJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Here they answer questions about endometriosis &...Reactions0reactionsComments0 comments
New Year, New EndoThere’s no better time to make changes to your life than the built-in reset button that is January. The world over, people vow to join gyms, eat better, make wiser...Reactions0reactionsComments0 comments
Vitamin B6: Helpful for Relieving PMS and Menstrual Cramps?After so many decades of living with excruciating menstrual cramps, I've developed some tricks and habits to at least stave off or curb the worst of it all. Mind you...Reactions0reactionsComments0 comments
How We Cope with a Flare-Up as a Couple: Part 2Read Part 1 here. In this final piece on flare-ups, Jessica and Chris take us through everything they've learnt from five years of living with endometriosis pain. Jessica: It’s really...Reactions0reactionsComments0 comments
How We Cope with a Flare-Up as a Couple: Part 1In the first of this two-part series, partners Jessica and Chris explore how endometriosis flare-ups affect them, they ways they handle the pain, and the lessons they’ve learnt along the...Reactions0reactionsComments0 comments
Surviving the Holidays with EndometriosisChristmas is a wonderful time, but at the same time, it can be a stressful and energy-sapping time. December is usually filled with Christmas parties: The office Christmas party, the...Reactions0reactionsComments0 comments
Having A Shared Endometriosis Vocabulary With Your PartnerI’m writing this having just finished an interview with my partner. She podcasts, writes and advocates for endometriosis under the brand of This EndoLife. If you haven’t checked-out thisendolife.com before...Reactions0reactionsComments0 comments
Endo and GERDI have written before about the overlap that often exists between endometriosis (and other related and intersectional conditions such as adenomyosis, ovarian cysts, and fibroids) and Irritable Bowel Syndrome, otherwise...Reactions0reactionsComments8 comments
A Christmas WishI want to tell you all a story today. A story about a man and a lady and how they both made a very special wish... ...There was a very...Reactions0reactionsComments0 comments
Christmas Time With EndometriosisChristmas can be the most wonderful time of the year, but it can also be a really difficult time for some. Facing this busy period with chronic illness, with people...Reactions0reactionsComments0 comments
Endometriosis and IntimacyIt almost feels like the title of this post should be "endometriosis versus intimacy" – not and. Let’s call it what it is, endometriosis can have you feeling anything but...Reactions0reactionsComments0 comments
How To Deal With The Invasive Side Of EndometriosisAs an endometriosis patient, I’ve lost count of the number of times I’ve undressed in front of a stranger. My mind does as best it can to push aside the...Reactions0reactionsComments0 comments
Pelvic Floor Therapy: 3 Month UpdateIt's been a little over three months since my first pelvic floor visit. During the process, a lot of people have asked me about my experience. Here are some answers...Reactions0reactionsComments0 comments
Is Our Gut Bacteria Involved in Endometriosis?As a nutritionist who specializes in endometriosis and gut health, when I learned there could be a connection between the microbes in our gut and endometriosis, I was instantly fascinated...Reactions0reactionsComments0 comments
Pill-Shaming The Chronically IllI've had my fair share of pill experiences since I've been sick. Although before I was sick, I avoided almost all medications other than Ibuprofen. But sadly, sometimes, you actually...Reactions0reactionsComments0 comments
I Lost So Much Blood, I Had to Get a Blood TransfusionI waited for this past summer for decades – I’m engaged and planning my wedding. It should have be a summer filled with dress shopping, flower selections, and taste-testing. But...Reactions0reactionsComments0 comments
Heavy Bleeding: Does Tranexamic Acid Help?One of the few good things about my periods are they tend to be short. Usually they are over and done with in only a couple of days. The bad...Reactions0reactionsComments16 comments
How Endo Has Affected Our Goals - Part 1Jessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Here, Jessica shares her perspective on how...Reactions0reactionsComments0 comments
How Endo Has Affected Our Goals - Part 2Read Part 1 here.Jessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Here, Chris shares his...Reactions0reactionsComments0 comments