From chronic diarrhea to chronic constipation Hi endo warriors!! Ever since I was diagnosed with stage 4 endometriosis I’ve had chronic bad diarrhea. I’ve learned to manage it...reactions1replyDiet & Nutrition
Herbal supplement options for endo symptomsI know herbal supplements are not a substitute for medicine but I am wondering if anybody has experience with them? I have...reactions1replyDiet & NutritionCopingTreatment
"Sugar Alcohols" VS sugarI enjoy a "sugar free" dark chocolate syrup by Torani in my morning cold brew coffee. 14 grams of Sugar Alcohols yet...reactions1replyDiet & Nutrition
Tired of diet advice and all sorts of time-consuming expensive “therapies”I’m tired of trying to live s life of treating my body like it's a finicky thing. I like to have fun...reactionsrepliesDiet & Nutrition
Allergies and EndometriosisMany people living with endometriosis also live with different types of allergies. Do you currently live with allergies, and if so, what...reactions26repliesSymptomsComorbiditiesDiet & Nutrition
Dairy issue after endo surgery Afternoon , I had endo surgery (Laparoscopy) on the 12th of April. Ever since I was aloud to eat dairy(milk/cheese/ice cream as...reactions8repliesDiet & Nutrition
Canker Sores & Endo - Help!Hi Everyone, I'm using this as a last resort because I wanted to know if anyone else deals with the same problem...reactions6repliesTips & AdviceSymptomsDiet & Nutrition
Living with the weight gain caused by endoI am wondering if they are any other ladies who can provide insight on how they have dealt with this issue. In...reactions10repliesCopingDiet & NutritionExercise
Pain management with EndoI’m looking for some help in managing endometriosis pain. I’ve been dealing with severe period pain for 3 years now. Doctors just...reactions3repliesDiet & NutritionPelvic Pain
Diets with endoTried going sugar free, caffeine free and dairy free which has helped I still have flare ups but not so bad. Problem...reactions15repliesDiet & Nutrition