The Cost of Beauty...I don’t wear a lot of makeup, but I rarely leave the house without a little mascara and lip gloss. There’s something...reactionscomments
7 Ways To Fix Painful Sex...For many patients, endometriosis can create stress in a relationship, especially when it comes to sex and intimacy. One of the most...reactions1comment
I KNEW something was wrong.. my pain was not normal...I was a late bloomer. I didn't get my period until I was 16, this probably isn't related to endometriosis but it's...reactions5comments
How Cheese-Lovers Can Go Dairy-Free...Cheese can be one of the hardest foods to eliminate if it's one of your favorite foods. The alternatives just don't seem...reactionscomments
3 Reasons Why I Love Period Panties...I can't always predict the exact day my period will start. It's usually within a three-day window, but I also have about...reactions2comments
Non-Traditional Breakfasts That Heal...As I began to change my diet to reduce inflammation, as well as the symptoms of endometriosis and other autoimmune diseases, I...reactionscomments
Ask The Expert: Endometriosis Treatment & Management - Part 2...Read Part 1 here. Have you tried multiple endometriosis treatments, but are still in pain? Are you looking for new treatment options...reactionscomments
Ask The Expert: Endometriosis Treatment & Management - Part 1...Do you have questions about treating or managing your endometriosis? Are you satisfied with your current endometriosis treatment plan? To learn more...reactionscomments
Foods to Alleviate Constipation...As if the pain of endometriosis wasn’t enough, digestive issues are a common symptom of the disorder. It can range from constipation...reactionscomments
Omega-3 Rich Protein Powder...There are a lot of protein powders on the market, many of which are loaded with artificial ingredients that can actually increase...reactionscomments
What do you wish more people knew about life with endo?...Endometriosis awareness month will be here before we know it! As awareness month approaches in March, it can certainly be helpful when...reactionsreplies
How To Eat Your Daily Dose of Vitamin C...“Diet is a potential modifiable risk factor for endometriosis”, according to a study published by the National Center for Biotechnology Information (NCBI)...reactionscomments
Why I Think My Endometriosis Is Back...It has been a year and 8 months since my first laparoscopic surgery, something I had to fight so hard to get...reactions6comments
Managing Endo Belly with The Low-FODMAP Diet: Part 3...Read Part 1 here Read Part 2 here The low-FODMAP diet not only reduced my bloating, but it helped me pinpoint one...reactionscomments
Endometriosis Surgery: Excision versus Ablation...Surgery is one of the most common forms of endometriosis treatment. It may not cure the disease, or get rid of all...reactions4comments
The Link Between Endometriosis and Asthma...A large-scale study presented at the 2018 American Thoracic Society Conference in San Diego, CA concludes that asthma is more often found...reactionscomments
Food First. Supplement Second....We’ve talked a lot about the opportunities to incorporate food as medicine. Eliminate the inflammatory foods. Load up on the anti-inflammatory foods...reactionscomments
My Most Effective Remedies for Pain Relief...It’s taken me about 5 years to get my pain levels to almost zero. These days, I am living pain-free most of...reactionscomments
Foods to Alleviate Diarrhea...We know that digestive upset often comes with the territory of endometriosis. Some experience constipation, and others experience diarrhea. And if you’re...reactionscomments
My First Lap - Part 2...Read Part 1 here I had begun bleeding by the next day, which the doctor warned me I would...it would be like...reactionscomments
