Estrogen and Endo: Lifestyle Tips...Check-out Laura's article "Estrogen & Endo: Dietary Tips"Diet is not the only way one can lower their exposure to environmental and human-made...reactionscomments
Recovering From A Laparoscopy...Since my diagnosis, I’ve had two laparoscopic surgeries. The first one only involved the removal of a polyp, so the recovery was...reactionscomments
Coping with Endometriosis-Related Fatigue...Chronic fatigue is a common symptom of endometriosis but it isn’t often talked about. Fatigue is associated with insomnia, pain, inflammation, long-term...reactionscomments
How to Eat Out with Food Intolerances...Identifying food intolerances can be incredibly liberating. However, it can also be isolating and socially challenging if you’re trying to eat out...reactionscomments
Do Birth Control Pills Really Work for Endometriosis?...Endometriosis is a relatively common disease, affecting more than 10-20% of women of childbearing age, totaling around 176 million people worldwide. Many...reactionscomments
Having Both Endometriosis and Fibroids...As an adult, I have had only two surgeries. Yet, both were on my reproductive system to deal with separate (but sometimes...reactions3comments
Why Does Endometriosis Often Go Undiagnosed in Young Women?...Endometriosis is a common condition that affects 10-20% of women of childbearing age and 70% of women who experience ongoing pelvic pain...reactionscomments
The Link Between Endometriosis and Mental Health...For most of my adult life, I have suffered from anxiety and depression. High levels of anxiety would affect my sleeping patterns...reactionscomments
Did Stress Cause My Endometriosis?...It’s suggested that stress-related illnesses can drive as much as 9 out of 10 doctor’s appointments. Wow! That’s humbling, in my opinion...reactions1comment
Tips for getting through the work day?...I'd love to hear any tips on how people get through the workday when endo flares up! How do you push through?...reactionsreplies
Things To Remember When Endometriosis Has The Upper Hand...Endometriosis is an illness that affects more than our bodies. It comes with life-disrupting symptoms that can have a deep impact on...reactionscomments
The Heating Pad: A Must-Have in One's Endo Arsenal...Before I knew I had endo, as a 12 year-old curled into fetal position- sent home yet again from school- a hot...reactions2comments
Talking to Your Children about Endometriosis...We don’t tend to talk about endometriosis, because we still don’t really talk about menstruation. At best, society views menstruation as something...reactionscomments
My Experiences With Hormonal Birth Control: Part 2...As I noted in a previous post, I decided to start trying birth control once I went away to college as a...reactionscomments
10 Tips to Prepare for Surgery...Preparing for surgery can be frightening... Especially if you have no knowledge on what to expect. Here are 10 helpful hints on...reactionscomments
What My Mom's Journey with Cancer Taught Me about Dealing with Chronic Pain...When my mom's cancer advanced for the first time and she began chemotherapy, her oncologist told her that outside of medicine, exercise...reactionscomments
Yoga in the Airport...I’m flying to Hawaii today – my first vacation in five years. I’m incredibly excited, but it also means that I’m going...reactionscomments
My Experiences on Hormonal Contraception: Part 1...Several years before I ever had my first lap to confirm my suspicion of endometriosis, I broke down and decided I was...reactionscomments
How to Eat Gluten-Free at Restaurants...It’s one thing to change your diet when you’re preparing the majority of your meals at home- You know exactly what goes...reactionscomments
My struggles with Endo...I'm a 45yr old mother of 5 that suffers from endometriosis. I was diagnosed with endo in my early 20s and was...reactions3comments