Can Medical Marijuana Help Alleviate Endo-Associated Pain?...In the past few years, the public image of marijuana has evolved quite a bit from its association as a dangerous, mind-altering drug, to one that may have a variety...Reactions0reactionsComments0 comments
The Cost of Beauty...I don’t wear a lot of makeup, but I rarely leave the house without a little mascara and lip gloss. There’s something about it that makes me feel a little...Reactions0reactionsComments0 comments
7 Ways To Fix Painful Sex...For many patients, endometriosis can create stress in a relationship, especially when it comes to sex and intimacy. One of the most common symptoms of endometriosis is pain with sex...Reactions0reactionsComments1 comments
I KNEW something was wrong.. my pain was not normal...I was a late bloomer. I didn't get my period until I was 16, this probably isn't related to endometriosis but it's a fact. Almost from my first period on...Reactions0reactionsComments5 comments
How Cheese-Lovers Can Go Dairy-Free...Cheese can be one of the hardest foods to eliminate if it's one of your favorite foods. The alternatives just don't seem to cut it. Some find it easier just...Reactions0reactionsComments0 comments
3 Reasons Why I Love Period Panties...I can't always predict the exact day my period will start. It's usually within a three-day window, but I also have about a week of menstrual cramps that make it feel like...Reactions0reactionsComments2 comments
Non-Traditional Breakfasts That Heal...As I began to change my diet to reduce inflammation, as well as the symptoms of endometriosis and other autoimmune diseases, I found easy swaps for lunch and dinner. Breakfast...Reactions0reactionsComments0 comments
Ask The Expert: Endometriosis Treatment & Management - Part 2...Read Part 1 here. Have you tried multiple endometriosis treatments, but are still in pain? Are you looking for new treatment options, or considering surgery? To learn more about the...Reactions0reactionsComments0 comments
Ask The Expert: Endometriosis Treatment & Management - Part 1...Do you have questions about treating or managing your endometriosis? Are you satisfied with your current endometriosis treatment plan? To learn more about the complexities of endometriosis, we spoke to...Reactions0reactionsComments0 comments
Foods to Alleviate Constipation...As if the pain of endometriosis wasn’t enough, digestive issues are a common symptom of the disorder. It can range from constipation to diarrhea – neither of which are comfortable...Reactions0reactionsComments0 comments
Omega-3 Rich Protein Powder...There are a lot of protein powders on the market, many of which are loaded with artificial ingredients that can actually increase cravings and promote inflammation in the body. There...Reactions0reactionsComments0 comments
What do you wish more people knew about life with endo?...Endometriosis awareness month will be here before we know it! As awareness month approaches in March, it can certainly be helpful when others know and understand more about the condition...Reactions0reactionsComments0 replies
How To Eat Your Daily Dose of Vitamin C...“Diet is a potential modifiable risk factor for endometriosis”, according to a study published by the National Center for Biotechnology Information (NCBI). They found that nutrients obtained through food were...Reactions0reactionsComments0 comments
Why I Think My Endometriosis Is Back...It has been a year and 8 months since my first laparoscopic surgery, something I had to fight so hard to get done. Up until surgery day, doctors were convinced...Reactions0reactionsComments6 comments
Managing Endo Belly with The Low-FODMAP Diet: Part 3...Read Part 1 here Read Part 2 here The low-FODMAP diet not only reduced my bloating, but it helped me pinpoint one of my main menstrual cramp triggers: soy additives...Reactions0reactionsComments0 comments
Endometriosis Surgery: Excision versus Ablation...Surgery is one of the most common forms of endometriosis treatment. It may not cure the disease, or get rid of all of the symptoms, but it can improve a...Reactions0reactionsComments4 comments
The Link Between Endometriosis and Asthma...A large-scale study presented at the 2018 American Thoracic Society Conference in San Diego, CA concludes that asthma is more often found in women with endometriosis than those without. The...Reactions0reactionsComments0 comments
Food First. Supplement Second....We’ve talked a lot about the opportunities to incorporate food as medicine. Eliminate the inflammatory foods. Load up on the anti-inflammatory foods. After all, food is the optimal source of...Reactions0reactionsComments0 comments
My Most Effective Remedies for Pain Relief...It’s taken me about 5 years to get my pain levels to almost zero. These days, I am living pain-free most of the time, and I can now look back...Reactions0reactionsComments0 comments
Foods to Alleviate Diarrhea...We know that digestive upset often comes with the territory of endometriosis. Some experience constipation, and others experience diarrhea. And if you’re #teamdiarrhea, your symptoms may get worse the closer...Reactions0reactionsComments0 comments