Pain Management And EndometriosisThere are a number of different treatment options for endometriosis. These include surgery, the contraceptive pill, the Mirena coil, GnRH agonists, and dietary changes, amongst others. Unfortunately, endometriosis, which can... By Shireen HandBookmark for later Reactions 0 reactions Comments1 comments
What to Pack for Laparoscopic SurgeryI had never been in hospital before my first laparoscopy, so when it came to packing my hospital bag, I had no idea what I needed! Over the years, and... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
The Nexplanon Implant and EndometriosisThe Nexplanon implant is a form of contraception. It consists of a small, thin, flexible, plastic rod that is inserted just under the skin of the upper arm by a... By Shireen HandBookmark for later Reactions 0 reactions Comments4 comments
What Is It Like To Not Have Periods Anymore?I never expected to feel anything but joy when it came to my periods ending... But how I actually felt, came as a surprise. I never knew what a 'normal'... By Shireen HandBookmark for later Reactions 0 reactions Comments2 comments
My 2 Year Post-Hysterectomy Anniversary2 years ago, I went through with one of the biggest decisions I’ve ever had to make. I had a total hysterectomy and bilateral salpingo-oophorectomy. Although this surgery wasn’t specifically... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
What If It Isn’t Endometriosis?In 2014, whilst going through IVF, I started to experience a lot of pain. At the time, I thought it was the IVF medications irritating my endometriosis. However, the pain... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
What To Do If You Experience Medical GaslightingIf you have experienced medical gaslighting, here are a few tips that might help: It’s easy for me to sit here and tell you to take a step back from... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
What Is Medical Gaslighting?If you have some form of chronic illness, especially one like endometriosis where it is both invisible and classed as “a woman’s disease”, then chances are you will have already... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
Chicken Curry TraybakeThis is such a tasty recipe! On first glance, it looks a little complicated, but you pretty much just bung half the ingredients in a blender then throw it all... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
How Medical Gaslighting Affected MeMedical gaslighting is a term I’ve only come to know in recent years. But, it’s something that I have, unfortunately, experienced many times since I was first diagnosed with endometriosis... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
My Experience Of Medical GaslightingIn 2019, I underwent my 5th surgery for endometriosis. I’d had a lot of complications occur prior to it and it’s safe to say, I was desperate for the relief... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
New Years Resolutions with a Sprinkle of Self CareI am the type of person who loves a good old New Years resolution. Exercise more? Check. Read more books? Check. Learn to accept myself?... Err, yeah? I mean, I... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
Raw BrowniesI absolutely love these rich, gooey brownies! They’re free of gluten, wheat, refined sugar and dairy, and they're vegan! Furthermore, there’s no cooking involved and they contain only 3 ingredients!... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
Endometriosis and Bladder IncontinenceIn 2012, I had something really embarrassing happen. I had recently been hospitalized with my first big endometriosis flare up. The flare had been steadily increasing over the previous few... By Shireen HandBookmark for later Reactions 0 reactions Comments1 comments
Cooking Hacks For Bad Pain DaysI am a real foodie, so when I get the chance to create a new dish in the kitchen, I absolutely revel in it. Sometimes I really feel like I... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
7 Tips for Post-Surgery RecoveryI've had 5 laparoscopic surgeries to date, and, over the years, I’ve picked up a few tips for the recovery period that follows. Here's some things that might help you... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
Tomato RisottoTomato risotto has become a staple in our household. Not only is it quick, it's also an easy way to get 1 of your 5 daily veg requirements in, and... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
10 Tips To Help AcneI’ve had problematic skin since I was 13 and continue to suffer with acne still now in my 30's. Although I’m yet to find the magical solution to acne, there... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
Raspberry and Almond PorridgePorridge is a great way to start your day. Not only is it comforting, it’s also filling and provides you with a slow release of energy throughout the day. This... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
A Personal Story of Infertility - Part TwoContinued from Part 1 The IVF kept me busy. I had so much to think of. Dates, how to mix the concoctions of medicines I needed to inject at different... By Shireen HandBookmark for later Reactions 0 reactions Comments0 comments
