My 2 Year Post-Hysterectomy Anniversary2 years ago, I went through with one of the biggest decisions I’ve ever had to make. I had a total hysterectomy and bilateral salpingo-oophorectomy. Although this surgery wasn’t specifically... By Shireen HandJune 12, 2021Bookmark for later Reactions 0 reactions Comments0 comments
What If It Isn’t Endometriosis?In 2014, whilst going through IVF, I started to experience a lot of pain. At the time, I thought it was the IVF medications irritating my endometriosis. However, the pain... By Shireen HandMay 28, 2021Bookmark for later Reactions 0 reactions Comments0 comments
What To Do If You Experience Medical GaslightingIf you have experienced medical gaslighting, here are a few tips that might help: It’s easy for me to sit here and tell you to take a step back from... By Shireen HandMay 12, 2021Bookmark for later Reactions 0 reactions Comments0 comments
What Is Medical Gaslighting?If you have some form of chronic illness, especially one like endometriosis where it is both invisible and classed as “a woman’s disease”, then chances are you will have already... By Shireen HandApril 15, 2021Bookmark for later Reactions 0 reactions Comments0 comments
Chicken Curry TraybakeThis is such a tasty recipe! On first glance, it looks a little complicated, but you pretty much just bung half the ingredients in a blender then throw it all... By Shireen HandMarch 29, 2021Bookmark for later Reactions 0 reactions Comments0 comments
How Medical Gaslighting Affected MeMedical gaslighting is a term I’ve only come to know in recent years. But, it’s something that I have, unfortunately, experienced many times since I was first diagnosed with endometriosis... By Shireen HandMarch 4, 2021Bookmark for later Reactions 0 reactions Comments0 comments
My Experience Of Medical GaslightingIn 2019, I underwent my 5th surgery for endometriosis. I’d had a lot of complications occur prior to it and it’s safe to say, I was desperate for the relief... By Shireen HandFebruary 3, 2021Bookmark for later Reactions 0 reactions Comments0 comments
New Years Resolutions with a Sprinkle of Self CareI am the type of person who loves a good old New Years resolution. Exercise more? Check. Read more books? Check. Learn to accept myself?... Err, yeah? I mean, I... By Shireen HandDecember 29, 2020Bookmark for later Reactions 0 reactions Comments0 comments
Raw BrowniesI absolutely love these rich, gooey brownies! They’re free of gluten, wheat, refined sugar and dairy, and they're vegan! Furthermore, there’s no cooking involved and they contain only 3 ingredients!... By Shireen HandNovember 16, 2020Bookmark for later Reactions 0 reactions Comments0 comments
Endometriosis and Bladder IncontinenceIn 2012, I had something really embarrassing happen. I had recently been hospitalized with my first big endometriosis flare up. The flare had been steadily increasing over the previous few... By Shireen HandNovember 11, 2020Bookmark for later Reactions 0 reactions Comments1 comments
Cooking Hacks For Bad Pain DaysI am a real foodie, so when I get the chance to create a new dish in the kitchen, I absolutely revel in it. Sometimes I really feel like I... By Shireen HandOctober 15, 2020Bookmark for later Reactions 0 reactions Comments0 comments
7 Tips for Post-Surgery RecoveryI've had 5 laparoscopic surgeries to date, and, over the years, I’ve picked up a few tips for the recovery period that follows. Here's some things that might help you... By Shireen HandSeptember 16, 2020Bookmark for later Reactions 0 reactions Comments0 comments
Tomato RisottoTomato risotto has become a staple in our household. Not only is it quick, it's also an easy way to get 1 of your 5 daily veg requirements in, and... By Shireen HandAugust 25, 2020Bookmark for later Reactions 0 reactions Comments0 comments
10 Tips To Help AcneI’ve had problematic skin since I was 13 and continue to suffer with acne still now in my 30's. Although I’m yet to find the magical solution to acne, there... By Shireen HandAugust 20, 2020Bookmark for later Reactions 0 reactions Comments0 comments
Raspberry and Almond PorridgePorridge is a great way to start your day. Not only is it comforting, it’s also filling and provides you with a slow release of energy throughout the day. This... By Shireen HandAugust 3, 2020Bookmark for later Reactions 0 reactions Comments0 comments
A Personal Story of Infertility - Part TwoContinued from Part 1 The IVF kept me busy. I had so much to think of. Dates, how to mix the concoctions of medicines I needed to inject at different... By Shireen HandJuly 14, 2020Bookmark for later Reactions 0 reactions Comments0 comments
A Personal Story of Infertility - Part OneBefore I go any further, I think it’s important to mention first and foremost, that I have a child. Technically, that means I’m not infertile. But I’d like for you... By Shireen HandJuly 14, 2020Bookmark for later Reactions 0 reactions Comments0 comments
What Is Normal When It Comes To Endometriosis?Does it sound like what I’m experiencing is a symptom of endometriosis? Do you get *insert symptom* with your endometriosis? Is it normal to feel like this?? I think all... By Shireen HandJuly 10, 2020Bookmark for later Reactions 0 reactions Comments0 comments
My Battle with AcneAcne has been something I have battled alongside my endometriosis from a young age. Like anyone else, the sudden influx of teenage hormones saw my skin completely change. But, I... By Shireen HandJuly 9, 2020Bookmark for later Reactions 0 reactions Comments0 comments
Approaching My 1 Year Post-Hysterectomy AnniversaryIt’s coming up to the 1st anniversary of my total hysterectomy and bilateral salpingo-oophorectomy. Not usually something to celebrate, I’m sure, but it does feel like a milestone of some... By Shireen HandJune 9, 2020Bookmark for later Reactions 0 reactions Comments0 comments
