Eczema and Endometriosis: What's The Connection?Angry skin? Even angrier pelvis? You’re not alone. Recently, I polled my Instagram audience and 80% suffered with some kind of skin...reactionscomments
Lessons from the 2021 Endometriosis In America Survey: Symptoms, Diagnoses, and MoreEndometriosis is a painful condition that can have many symptoms. It can be a grueling process to get a diagnosis and find...reactions2comments
The Many Faces of SupportWhen I think of my support system in managing a chronic illness like endometriosis, I think of my husband (and my medical...reactionscomments
Self-Massage With Your Partner for Pain ReliefWhenever we have pain, abdominal, or anywhere else in the body, we often rub it intuitively for some relief – and for...reactionscomments
Study: Guidance On Helpful Diet Changes For EndometriosisA doctor once told me that people with endometriosis often have more gastrointestinal problems than gynecologic ones. That’s definitely the case with...reactionscomments
Endometriosis and COVID-19Since late 2019, COVID-19 has become a household name. It has changed many aspects of daily life. Especially for those living with...reactionscomments
My Periods Are Returning for the First Time in Two Years and I’m ScaredOver the past couple of years, there was one thing I was happy to live without: my awful, extremely heavy periods. After...reactionscomments
How To Balance Your Blood Sugar Levels to Reduce Endo SymptomsDo you have frequent energy crashes and struggle with fatigue? If so, you may be struggling to balance your blood sugar. Blood...reactionscomments
Self Care and EndometriosisEveryone learns how important self care is, one way or another. When I was diagnosed with endometriosis, I thought things would get...reactionscomments
Endo-Friendly Nut Butter Protein BarsProtein bars are a useful thing. They are a quick snack for when you're on the go or aren't feeling up to...reactionscomments
The Six Conditions I Commonly See in Endo PatientsChances are, it’s not just endo. As an endometriosis health coach, all of my clients have endo – but I don’t believe...reactions3comments
Do's and Don'ts When Seeing a New DoctorAs endometriosis patients, seeing a new health professional is something that we will end up doing several times during our treatment. And...reactionscomments
When Your Friend Is Pregnant… Again!My friends often call me first with good news. Engagements. Pregnancies. First homes. I didn’t realize this until one of my friends...reactionscomments
If You Had to Write Your Endometriosis a Letter, What Would It Say?There are so many days I sit here, thinking about if endometriosis was a person, what I would say to her (or...reactionscomments
Why Sharing Our Stories Is ImportantWhen I received my endometriosis diagnosis, it was kind of by accident. I had gone for a laparoscopy following a miscarriage and...reactionscomments
Getting Ready for LaparoscopyPlanning surgery for endometriosis can bring on a mix of emotions: You may feel excited at having some pain relief, or about...reactionscomments
3 Ways to Combat Endo FatigueEndometriosis fatigue is no secret. We experience it firsthand. Science is even validating it. It’s disappointing when we cancel plans or decline...reactions6comments
Excision Surgery 3 Months Later: What’s Changed? I had a third laparoscopy earlier this year. But this time, I saw an excision and endometriosis specialist. He told me to...reactionscomments
Planning Our Dream Traveling Trip with Endo: Part 1In this two-part series, couple Jessica and Chris discuss planning their dream of traveling when endometriosis and other chronic conditions are a...reactionscomments
When You Can't Be With Your Loved One in HospitalLast week involved a surprise trip to the hospital. My partner, who has endometriosis, started the evening having a bit of cramping...reactions4comments
