How I Managed Endometriosis in the Workplace: Part 2In my latest article on endometriosis in the workplace, I discussed how we all can encounter challenges in the workplace, but how finding out my rights and communicating with my... By Jessica Duffin, WHC2 min readBookmark for laterReactions 0 reactions Comments0 comments
How I Managed Endometriosis in the Workplace: Part 1Coping with endometriosis in the workplace is probably one of the most stressful and challenging parts of living with the condition. Unfortunately, due to a lack of awareness, or even... By Jessica Duffin, WHC2 min readBookmark for laterReactions 0 reactions Comments0 comments
My Sex Diary: Part 2Read Part 1 here I used to think vibrators were something relegated to solo sex. But once I added a small clitoral aid to partner sex, I changed my mind... By Keri Wiginton2 min readBookmark for laterReactions 0 reactions Comments0 comments
How I Manage Multiple Health ConditionsMy medical history never seems to match my age, or quite honestly, my appearance. I “look” healthy. But what you can’t see on the surface is my years of managing... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments0 comments
My Sex Diary: Part 1I couldn’t physically have sex until after my first laparoscopic surgery in my mid-20s. My initial attempts weren’t simply uncomfortable, they were excruciating. I told my doctor there was a... By Keri Wiginton3 min readBookmark for laterReactions 0 reactions Comments0 comments
How to Reduce Inflammation Through a Plant-Based DietFollowers of a plant-based diet swear by its benefits. They’ve “never felt better.” Their aches and pains disappear, they’re sleeping better, and their skin glows. So, whether you choose vegetarian... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
Chronic Fatigue: So Much More Than Being TiredAs an endometriosis patient, one of the hardest things to live with is chronic fatigue. I suffered from it for years, believing it had something to do with my mental... By Jessa F3 min readBookmark for laterReactions 0 reactions Comments0 comments
What Leadership Has Taught Me About Managing my HealthAs a business owner, I listen to a lot of books on audible and even more podcasts. I want to learn from those that have gone before me. What tips... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments0 comments
Can You Get a Service Dog for Endometriosis?I swear my dog Della knows I’m in pain even before I do. During a flare up, she insists on pressing her body against mine, adding just the right amount... By Maisha Johnson3 min readBookmark for laterReactions 0 reactions Comments0 comments
Endometriosis Changed The Way I View My RelationshipsLife with endometriosis is ever-changing, from the moment you get your diagnosis, to becoming familiar with the new symptoms that can occur at any given moment. However, one of the... By Jessa F2 min readBookmark for laterReactions 0 reactions Comments0 comments
I’m a Nutrition Coach with Endometriosis: Here’s What I EatAs a nutrition coach, my first line of defense to best manage my health is food. Food is medicine. It can be incredibly healing to the body. Often times, if... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
How to Be The Best Ally to Someone with EndometriosisAs an endometriosis patient, one of the things I value the most is support. Endometriosis can impact someone’s life enormously, and it’s easy for many patients to become isolated. Reaching out... By Jessa F3 min readBookmark for laterReactions 0 reactions Comments0 comments
Supporting Your Partner With Endometriosis Through Food: Foods We EnjoyAfter ripping away all of your favourite foods in my last article, let me help you rebuild your appetite and inspire you with the foods and meals we tend towards... By Chris Robson3 min readBookmark for laterReactions 0 reactions Comments0 comments
The Debate on SoySoy was initially the trendy health food. Yet, within a few short years, we began to question if it could live up to its promising expectation. Is it possible it’s... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
Quick Endo-Diet Meal IdeasWant to eat healthy, but always out of time or just too exhausted? Over the years, I’ve been fine tuning the art of how to eat well without spending hours... By Meredith East-Powell, BHSc2 min readBookmark for laterReactions 0 reactions Comments0 comments
Why I Am Running A Marathon With EndometriosisWhenever I tell anyone I’m a runner, I get a myriad of responses. Sometimes, it's puzzled reactions, others worried or shocked looks. On other occasions, I become the receiver of... By Jessa F3 min readBookmark for laterReactions 0 reactions Comments0 comments
Tips for Speaking with Intimate Partners about EndometriosisLet’s be honest here, talking with your partner about endometriosis can be a real mood killer. After all, especially in the heat of the moment, who wants to discuss pain... By Leanne Donaldson2 min readBookmark for laterReactions 0 reactions Comments0 comments
Endo Anxieties: Financial StressIn this series, we discuss causes of anxiety for those facing health conditions like endometriosis, and its side effects. Phrases in quotes are the words of our community members across... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments0 comments
Endometriosis Is More Than A Bad PeriodTelling others you have endometriosis can have several outcomes. Some may enquire “endo what?”, while others may respond with complete silence, unsure on what to say or ask. A few... By Jessa F2 min readBookmark for laterReactions 0 reactions Comments0 comments
How to Date with EndometriosisRomantic partners, especially guys, can be skittish when it comes to talking about a host of woman’s health concerns, but especially our periods. There are several diamonds in the rough... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments