My Sex Diary: Part 1I couldn’t physically have sex until after my first laparoscopic surgery in my mid-20s. My initial attempts weren’t simply uncomfortable, they were...reactionscomments
How to Reduce Inflammation Through a Plant-Based DietFollowers of a plant-based diet swear by its benefits. They’ve “never felt better.” Their aches and pains disappear, they’re sleeping better, and...reactionscomments
Chronic Fatigue: So Much More Than Being TiredAs an endometriosis patient, one of the hardest things to live with is chronic fatigue. I suffered from it for years, believing...reactionscomments
What Leadership Has Taught Me About Managing my HealthAs a business owner, I listen to a lot of books on audible and even more podcasts. I want to learn from...reactionscomments
Can You Get a Service Dog for Endometriosis?I swear my dog Della knows I’m in pain even before I do. During a flare up, she insists on pressing her...reactionscomments
Endometriosis Changed The Way I View My RelationshipsLife with endometriosis is ever-changing, from the moment you get your diagnosis, to becoming familiar with the new symptoms that can occur...reactionscomments
I’m a Nutrition Coach with Endometriosis: Here’s What I EatAs a nutrition coach, my first line of defense to best manage my health is food. Food is medicine. It can be...reactionscomments
How to Be The Best Ally to Someone with EndometriosisAs an endometriosis patient, one of the things I value the most is support. Endometriosis can impact someone’s life enormously, and it’s...reactionscomments
Supporting Your Partner With Endometriosis Through Food: Foods We EnjoyAfter ripping away all of your favourite foods in my last article, let me help you rebuild your appetite and inspire you...reactionscomments
The Debate on SoySoy was initially the trendy health food. Yet, within a few short years, we began to question if it could live up...reactionscomments
Quick Endo-Diet Meal IdeasWant to eat healthy, but always out of time or just too exhausted? Over the years, I’ve been fine tuning the art...reactionscomments
Why I Am Running A Marathon With EndometriosisWhenever I tell anyone I’m a runner, I get a myriad of responses. Sometimes, it's puzzled reactions, others worried or shocked looks...reactionscomments
Tips for Speaking with Intimate Partners about EndometriosisLet’s be honest here, talking with your partner about endometriosis can be a real mood killer. After all, especially in the heat...reactionscomments
Endo Anxieties: Financial StressIn this series, we discuss causes of anxiety for those facing health conditions like endometriosis, and its side effects. Phrases in quotes...reactionscomments
Endometriosis Is More Than A Bad PeriodTelling others you have endometriosis can have several outcomes. Some may enquire “endo what?”, while others may respond with complete silence, unsure...reactionscomments
How to Date with EndometriosisRomantic partners, especially guys, can be skittish when it comes to talking about a host of woman’s health concerns, but especially our...reactionscomments
Fearing The FutureThere was a period of time in my life where the only things I thought about in my future had to do...reactionscomments
When Endometriosis Causes Bladder PainI had chronic bladder pain for the first seven years of my sexually-active life. Some of my symptoms included pressure, painful urination...reactionscomments
Are you Eating Enough Iron-Rich Foods?When you’re living with endometriosis and experiencing excessive bleeding throughout the month, it may be helpful to talk with your doctor about...reactionscomments
Endometriosis: Not Just CrampsIn conversation, however it may come up, when I tell someone I have endometriosis, they often reply by saying they have heard...reactionscomments
