How YouTube Can Help to Reduce StressI remember talking with a friend one day about guided meditations. I’ve listened to many over the years and even lead quite...reactionscomments
How Podcasts Have Helped Me HealI’m a podcast fanatic. My morning routine isn’t complete without a good podcast keeping me company. I can’t even remember how I...reactionscomments
Worrying about The Return of My EndometriosisIt’s been a year since my last surgery. My surgeon used both ablation and excision to remove all of my endometriosis, from...reactionscomments
The Frustrations of EndometriosisI have been battling stage four endometriosis for 15 years. I most definitely understand the various avenues of where frustrations can occur...reactionscomments
Recovering From My HysterectomyIn June of 2016, I flew to Atlanta, Georgia to go to The Center For Endometriosis Care. It was with surgeon Ken...reactionscomments
Why Birth Control Might Not Work for EndometriosisYears after I stopped taking hormonal birth control — pills and then the NuvaRing — I looked for answers as to why...reactionscomments
Multiple Diagnoses: Try This Body Scan ExerciseThanks to the countless distractions in our world, it’s easy to become very disconnected from our body and its needs. It’s often...reactionscomments
Hijacked HormonesAre your hormones getting hijacked by the products in your home? According to the Environmental Working Group (EWG), there are 12 hormone-altering...reactionscomments
Uterine Fibroids versus Endometriosis: What’s the Difference?It is very easy to confuse the symptoms of endometriosis and uterine fibroids. They have many similar and overlapping symptoms. Because of...reactionscomments
Parenting While Managing a Chronic IllnessWhether or not you have a child, most individuals would agree that parenting is hard. Although there is no right or wrong...reactionscomments
A Doctor's Perspective on EndometriosisHaving a good doctor is so important, especially when coping with a chronic illness such as endometriosis. I have been under the...reactionscomments
Want to Have Better Sex? These Books Can HelpPainful sex is a common complaint of women with endo. And I’m no exception. While sex is now on the table, it...reactionscomments
Endometriosis in TeensEndometriosis is one of the most common gynecological diseases, occurring in 5-10% of women, but it is rarely diagnosed in teenage girls...reactionscomments
The 5 Things That Can Make Cramps WorseFor me, cramps are an inevitable part of my period. I have two settings for them: bad and horrible. They are almost...reactionscomments
What’s in My Carry-On BagI’m leaving for Hawaii, so I have my carry-on bag packed for a long12-hour flight. These are some of the essentials I...reactionscomments
3 Signs You Should See A New DoctorLike most people with endometriosis, I cycled through several doctors before finding someone who addressed my condition. But I had to find...reactions2comments
My Sex Diary: Part 3Read Part 1 here Read Part 2 here Sometimes during sex, it still feels like my husband is hitting something. Endometriosis in...reactionscomments
Introducing Our New Accessibility FeatureYou may have noticed that we added a new accessibility feature to our websites. This feature will allow community members to change...reactionscomments
Abdominal Binders (Belly Bands)Abdominal binders are also known as belly bands. They are far from being a new invention. They were used more regularly after...reactionscomments
Foods that Bust Sugar CravingsSugar is inflammatory and addictive, but when a craving strikes, these are my go-to options to satisfy them...reactionscomments