The Endometriosis ToolkitManaging endometriosis symptoms isn’t easy. Because the symptoms can vary so much, it’s sometimes hard to know what you will need to...reactions4comments
Pelvic Floor Physical Therapy for EndometriosisPelvic floor physical therapy is a specialized type of treatment which focuses on the saddle muscles of the human body (the ones...reactions2comments
Coconut Whole Grain Porridge for Healthy OvulationThis recipe makes a great breakfast for supporting healthy ovulation. Why is that important? For so many reasons, and not just fertility!...reactionscomments
Migraines and EndometriosisPeople living with endometriosis are nearly twice as likely to have migraine headaches as people without endo. In fact, 43% of people...reactions11comments
Getting Through the Hard DaysLiving with chronic pain isn’t easy. Living with endometriosis, we’re all too familiar with this fact. The pelvic pain – especially when...reactions2comments
The Doctors Who Got My Diagnosis WrongThis won’t be huge news to anyone familiar with the disease, but it still takes an average of 7.5 years to receive...reactions6comments
CBD Products and Medical Marijuana for EndometriosisPeople with endometriosis want safe, effective ways to relieve the pain and other symptoms of this chronic condition. However, our 2021 Endometriosis...reactions13comments
Help Your Partner Break the Stress-Inflammation-Pain CycleChronic pain is a commonly reported symptom of endometriosis, perhaps the symptom with the most direct impact on quality of life. Stress...reactionscomments
Digital Health vs. Digital TherapeuticsTechnology is now a common way to deliver healthcare. Digital health products help prevent, diagnose, or manage chronic conditions. Devices range from...reactionscomments
7 Budget-Friendly Self Care ActivitiesWe know that the days living with endometriosis can be challenging. Some days we’re in pain that feels inescapable. Other days we’re...reactionscomments
Recurring Endometriosis Post-HysterectomyWhile many individuals believe a hysterectomy is a cure for endometriosis, it is not. Unfortunately, there is no known cure for endometriosis...reactionscomments
What Is Menstrual-Related Hypersomnia?I rarely take naps. But I get very sleepy the few days before my period. And it’s not just regular endo fatigue...reactions9comments
A Conversation with “Know Your Endo” AuthorJessica Murnane shares about her own journey with endo and why she felt compelled to write this new book. When Jessica Murnane...reactionscomments
Gluten-Free Peanut Butter CookiesWhenever I need a treat, that feels like a kick in the butt, I bake these cookies. Peanut butter is a constant...reactions1comment
Less Talked about Symptoms of EndometriosisWhen we think about endometriosis symptoms, the first thing people think about is painful and heavy periods. It is true that endometriosis...reactions8comments
Eczema and Endometriosis: What's The Connection?Angry skin? Even angrier pelvis? You’re not alone. Recently, I polled my Instagram audience and 80% suffered with some kind of skin...reactionscomments
Lessons from the 2021 Endometriosis In America Survey: Symptoms, Diagnoses, and MoreEndometriosis is a painful condition that can have many symptoms. It can be a grueling process to get a diagnosis and find...reactions2comments
The Many Faces of SupportWhen I think of my support system in managing a chronic illness like endometriosis, I think of my husband (and my medical...reactionscomments
Self-Massage With Your Partner for Pain ReliefWhenever we have pain, abdominal, or anywhere else in the body, we often rub it intuitively for some relief – and for...reactionscomments
Study: Guidance On Helpful Diet Changes For EndometriosisA doctor once told me that people with endometriosis often have more gastrointestinal problems than gynecologic ones. That’s definitely the case with...reactionscomments
