What Being An Endometriosis Health Coach Has Taught Me So FarIt feels like it’s been years, but soon I’ll be approaching my sixth month mark of starting my endometriosis health coaching practice. After two years studying women’s health coaching and...reactionscomments
Progress Isn’t Always a Straight Line: Struggles with Managing Endometriosis SymptomsJessica has endometriosis, and Chris is her partner. Together, they battle endometriosis as a team. But that battle isn’t always straightforward, and sometimes symptoms can flare-up and life is put...reactions2comments
Knowledge Is Only Potential PowerWe have all heard the line that “knowledge is power”. As someone who is passionate about learning, I’ve always loved this line. So, I was surprised when I recently heard...reactionscomments
Handling the Not-So-Pretty MomentsThere are times when I feel like I have it all together... and then there’s the majority of my life. I often have the vision in my head of what...reactionscomments
Study: Diet Changes Can Help Lessen Endometriosis SymptomsI came across a Swedish study that supports what I've been saying for years: Individual diet changes may help decrease endometriosis symptoms and improve well-being. The results were published online...reactionscomments
Coping With IsolationBeing isolated is definitely nothing new to me, and most likely not to other people with endometriosis. But the past few months have been particularly challenging as far as being...reactionscomments
Are Dogs The Right Kind of Pet For Someone Living in Chronic Pain?It’s hard to argue with the fact that dogs are wonderful creatures. They can be trained to aid humans in a myriad of ways. They are life-changing for anyone with...reactionscomments
Are You Tracking THIS Every Month?When it comes to our cycle, tracking can be everything. Tracking the days, our temperature, and so much more can give us invaluable information. There are apps to track the information...reactionscomments
Money Matters: How Income Impacts The Endometriosis ExperienceEvery year, we conduct our Endometriosis In America survey to learn more about how endometriosis is treated and managed by endo warriors all over the country. From quality of life...reactionscomments
I Don't Need SolutionsEndometriosis is a b*tch. Pardon my French, but we all know it's true. It's hell to live with the flare-ups, the cramping, the constant fatigue, the back pain, the IBS-like...reactions1comment
My StoryMy name is Jenne and this is my Endo Story! I've been battling this since my childhood right around the age of when my period began and my doctors chalked...reactions3comments
Endometriosis, Chronic Illnesses, and Childhood TraumaIn the first installment of this two-part series, I’m exploring the connection between endometriosis, chronic illnesses, and childhood trauma… When I was first diagnosed with endometriosis, it was a relief...reactionscomments
My Experience with Progestogen: What Went Wrong and What WorkedAfter my excision surgery almost two years ago, I went to see my specialist, expecting to be put on some sort of hormonal treatment, but alas, that was not to...reactions1comment
A Personal Story of Infertility - Part OneBefore I go any further, I think it’s important to mention first and foremost, that I have a child. Technically, that means I’m not infertile. But I’d like for you...reactionscomments
Here's What I Learned From My SIBO TestThe first time I heard about SIBO (small intestinal bacterial overgrowth) was back in 2015. A gastroenterologist — a doctor who specializes in the gut — brought it up when I told...reactionscomments
My Battle with AcneAcne has been something I have battled alongside my endometriosis from a young age. Like anyone else, the sudden influx of teenage hormones saw my skin completely change. But, I...reactionscomments
My Netflix RemedyI remember sitting in my therapist’s office, talking about the anxious feelings I would experience when I sat down to watch TV or a movie. Why couldn't I just be...reactionscomments
Hobbies and Keeping Active with a Partner Who Has EndoStaying active is important for maintaining a strong mind and a strong body. I like to hike, to run, and recently have started climbing as well. These are fun ways...reactionscomments
How I Became a Morning PersonFor several years, the fatigue that often comes with endometriosis has effected my mornings. Four years ago, I was so tired in the mornings I’d wake up crying, and that...reactionscomments
Advice for Couples Following a Restrictive DietJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Jessica is currently following an elimination diet...reactionscomments
