Support Your Partner By Meal Prepping for EndometriosisIn supporting a loved one with endometriosis, there are only some symptoms you can really help with. Unfortunately, we can’t do much for the pain, we can’t clear away the...reactionscomments
Super Turmeric LatteMilk infused with turmeric, or 'golden milk', has been used in traditional Ayurveda since ancient times, and has recently become more popular in the west under the guise of the...reactionscomments
Being Open about Pain and Discomfort with Your Loved OnesJessica has endometriosis, and Chris is her partner. Together, they battle endometriosis as a team. Jessica and Chris discuss being open with your partner when it comes to pain and...reactions1comment
Quinoa PopsSo many cereals, even the 'healthy' ones, have a really high sugar content per serving. Whilst this is fine every now and again, it's not how you want to start...reactionscomments
Normalizing Conversations around Pain with Your Loved OnesMy partner and I are very open when it comes to discussing all things endometriosis related, and this includes discussing her pain and discomfort levels. She is very vocal about...reactions1comment
How We Survived New Year's Eve and How You Can TooJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Here they reflect on how they celebrated...reactionscomments
How We Celebrated (and Navigated) New Year's Eve Last YearJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges.From Jessica: Last year, yes, we spent New...reactionscomments
Millet Porridge with Spiced PearsMillet is a 'grain' that's actually a seed, so it makes a great porridge option for people who find grains hard to digest or are eating gluten-free for their endometriosis...reactionscomments
Navigating Celebrations and the Festive Season with EndometriosisJessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its challenges. Below they discuss and share tips on...reactionscomments
Advice For Couples On How To Stay Healthy And Rested Over The Festive SeasonJessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its challenges. Below they discuss and share tips on...reactionscomments
How to Tell Your Partner to Slow Down Without Holding Them BackMy partner is very driven – she is the most hard-working person I know and is a rising tide that lifts all boats around her. She also has endometriosis and...reactionscomments
Endo Belly, Eating With Your Partner, and SIBOEndo belly is a classic symptom of endometriosis, and probably the most visible symptom from an otherwise invisible illness. If you are unaware of what the ‘endo belly’ is, it...reactionscomments
Healthy Cheesecake... For Breakfast?This recipe is another of my favorites from Jess' cook book. It's named 'Birthday Breakfast Cheesecake' in the book as it's something we'll eat for breakfast on a special occasion...reactionscomments
Homemade (and No Added Sugar) Baked BeansOne of the best ways that my partner and I have found to manage her endometriosis flare-ups is to reduce her sugar intake. Sugar has been shown to increase inflammation...reactionscomments
Navigating an Elimination Diet as a CoupleJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Jessica is currently following an elimination diet...reactionscomments
Progress Isn’t Always a Straight Line: Struggles with Managing Endometriosis SymptomsJessica has endometriosis, and Chris is her partner. Together, they battle endometriosis as a team. But that battle isn’t always straightforward, and sometimes symptoms can flare-up and life is put...reactions2comments
Hobbies and Keeping Active with a Partner Who Has EndoStaying active is important for maintaining a strong mind and a strong body. I like to hike, to run, and recently have started climbing as well. These are fun ways...reactionscomments
Advice for Couples Following a Restrictive DietJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Jessica is currently following an elimination diet...reactionscomments
Elimination Diets Are Hard Work – That’s Why It’s Important To Do Them as a TeamAn elimination diet is a diet protocol that attempts to isolate and identify certain foods that cause a reaction is someone, but eliminating them en masse, and then reintroducing the...reactionscomments
How We Started To Understand Endometriosis As A CoupleJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. But they weren't always on the same...reactionscomments
