Singlehood Made Me Find Empathy Elsewhere...When I tell a stranger I live with chronic pain, they will tell me I look perfectly healthy.... By Jessa F3 min readBookmark for laterReactions 0 reactions Comments2 comments
Managing Stress And PMS...You can also do things to enhance your environment that supports your emotional health.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
Endometriosis Can Make You Socially Awkward (And That's Okay)...This last weekend was, quite unexpectedly, a busy one. Perhaps encouraged by warmer weather and brighter skies, friends and acquaintances were everywhere here in Brighton, U.K. I bumped into them... By Jessa F3 min readBookmark for laterReactions 0 reactions Comments1 comments
One White Pine: Building Spaces for Living & Healing...The other two complemented a whole curriculum of physical health, nutrition, yoga, and education.... By Editorial Team 4 min readBookmark for laterReactions 0 reactions Comments0 comments
Dating With Endometriosis: Rejected Due to My Illness...I possess a heart the size of a small city. I love deeply and so, so hard. I am the best thing they never had.... By Jessa F3 min readBookmark for laterReactions 0 reactions Comments0 comments
Power Posing and Endo...They looked at mood, self-esteem, perceived threat, heart rate, and blood pressure.... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Importance of Found Family...Many people with endometriosis struggle with infertility. When I realized that I experienced some of these challenges, I mourned. I wondered why I was sad because I had never planned to... By Laken Brooks2 min readBookmark for laterReactions 0 reactions Comments0 comments
An Honest Truth: I'm Worried I Won't Get Better...Here is my reality that is hard to share. I have two illnesses that are not curable. On top of that, my endometriosis surgeries have created a lot of residual... By Fela M’tima Dunfee2 min readBookmark for laterReactions 0 reactions Comments6 comments
My surgery is next week...It makes me so low, the pain, and I already struggle with my mental health....Reactions 0 reactions Comments7 repliesCopingLaparoscopySymptoms
Endometriosis and Premenstrual Dysphoric Disorder...Some mental health specialists wrongly diagnose it as bipolar disorder.... By Jessa F2 min readBookmark for laterReactions 0 reactions Comments1 comments
Working Towards a Healthier Evening Routine...I’ve realized over the years that lifestyle habits add up to either build or break down our health.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments3 comments
2 Habits to a Healthier Holiday Season...Now that I’ve changed my diet to support my health, I’m much more limited with what I can have and it’s rarely what is served at parties.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments1 comments
Trying to Conceive: Remember Your “Why”...Mom yet, there will certainly be aspects of motherhood that we can’t envision or predict in advance, but there likely is some reason tugging at your heart... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
An Ode to My Body's Resilience ...When I was eleven years old, I sat on my bed, hugging my stomach and hoping my period cramps would disappear. I was (and still am) a voracious reader. I... By Laken Brooks2 min readBookmark for laterReactions 0 reactions Comments1 comments
How to Avoid Feeling Overwhelmed When Managing Endometriosis...While I don’t believe supplements are the magic bullet, and they should be used in conjunction with a healthy diet and lifestyle, they can help people... By Jessica Duffin, WHC2 min readBookmark for laterReactions 0 reactions Comments0 comments
What No One Sees about Endometriosis...Trying to navigate your body with endometriosis can already feel like an exhausting fight with your physical and mental health, and adding the pressures... By Isabelle Carpenter1 min readBookmark for laterReactions 0 reactions Comments0 comments
I Tried Meditating For a Month. Here's What I Learned....Mental health and physical health are directly linked. By caring for my mental health, I began having more positive physical outcomes.... By Laken Brooks3 min readBookmark for laterReactions 0 reactions Comments1 comments
Take the Connected Health Survey! (now closed)...How does health technology affect your mental health?... By Editorial Team 1 min readBookmark for laterReactions 0 reactions Comments0 comments
With Endometriosis, Quality of Life is Dictated by Money...Endometriosis can have a considerable impact on mental health.... By Jessa F2 min readBookmark for laterReactions 0 reactions Comments0 comments