Articles

There’s something soothing about a warm cup of tea when you don’t feel well. And if you’re listening to the home remedies passed down from generation to generation, red raspberry...

"Are you pregnant?" A line I dreadfully hear often. In all fairness, 99% of the time, I do look like I am carrying twins. So, I can see that being...

Yoga is a beautiful practice to balance hormones, manage stress, and alleviate tension in the body. A regular practice will deliver the best results. So, what happens when you have...

The crisp, fall air can have us craving a warm, hearty breakfast. Oatmeal is a common go-to for comfort and health. It’s high in fiber and magnesium, and can easily...

Sometimes, it can be difficult to know if you have endometriosis. In fact, many women who are affected do not receive a diagnosis, or have to wait years to receive...

I look at essential oils similar to food - gifts from nature that we can use to support our health. But in the world of thousands of different oils, how...

Check out Thelma's first article, "My Friend, The Stool" Our neat little plan wasn’t so neat anymore. Dr. C found “something”. The “something” I wanted him to discover was a baby...

The reasons to enjoy pumpkin this Fall are many. For starters, it’s delicious. The fruit (yup, it’s a fruit!) is also low calorie, high fiber, and loaded with nutrients. And...

Recently, it seemed like everyone was raving about bone broth. It seemed to cure just about everything that could possible ale you. Enthusiasts were starting their day with a cup...

I constantly talk about the pain endometriosis causes me as I live and deal with it. It's horrible, I've said it a million times. I've talked about it, described it...

We don’t know for sure the exact effects of food on endometriosis, but there are certainly a lot of compelling testimonies from women living with endometriosis who are finding symptom...

There are many conditions that are associated with endometriosis: cysts, adenomyosis, or fibroids, just to name a few. One of the procedures used to manage the pain and heavy bleeding...

Throughout my journey with endometriosis, many non-sufferers have come to me with all sorts of speculations. I would get the feeling that they were trying to cure me. Most know...

A few weeks back, I underwent some tests to determine the cause of the discomfort I have been experiencing since my surgery, 10 months ago. I have also been living...

I didn’t know it at the time, but by mid-2017, I had the perfect opportunity to evaluate the relationship between my stress levels and my endometriosis. I’d just left a...

When I was diagnosed with endometriosis, I was never prepared for my period. It always took me by surprise, I had no idea how long my cycle was, and my...

Laparoscopy is a minimally invasive surgical procedure used to diagnose and treat various medical conditions, including endometriosis. A surgeon uses a laparoscope, a long thin tube with a camera on...

I remember the days - pre-laparoscopy - at work with debilitating pain from endometriosis. The cramps made it difficult to even walk to a coworker's office just down the hall...

While I'm normally a Midwest sea-level gal, my husband and I decided to spend a year living in Colorado. Our apartment sat at 9,000 feet. When you're above 5,000 feet...

When I first started dealing with the pain of endometriosis, I was barely in high school. We continued to try specialist after specialist, because nobody wanted to admit that a...