Can Medical Marijuana Help Alleviate Endo-Associated Pain?In the past few years, the public image of marijuana has evolved quite a bit from its association as a dangerous, mind-altering...reactionscomments
The Cost of BeautyI don’t wear a lot of makeup, but I rarely leave the house without a little mascara and lip gloss. There’s something...reactionscomments
3 Reasons Why I Love Period PantiesI can't always predict the exact day my period will start. It's usually within a three-day window, but I also have about...reactions2comments
How Cheese-Lovers Can Go Dairy-FreeCheese can be one of the hardest foods to eliminate if it's one of your favorite foods. The alternatives just don't seem...reactionscomments
Why I Think My Endometriosis Is BackIt has been a year and 8 months since my first laparoscopic surgery, something I had to fight so hard to get...reactions5comments
Ask The Expert: Endometriosis Treatment & Management - Part 2Read Part 1 here. Have you tried multiple endometriosis treatments, but are still in pain? Are you looking for new treatment options...reactionscomments
Non-Traditional Breakfasts That HealAs I began to change my diet to reduce inflammation, as well as the symptoms of endometriosis and other autoimmune diseases, I...reactionscomments
Breathing Your Way into Pain ReliefDid you know that we only use about one-sixth of our lung capacity? Pretty crazy, right? We also reverse our breathing over...reactionscomments
Foods to Alleviate ConstipationAs if the pain of endometriosis wasn’t enough, digestive issues are a common symptom of the disorder. It can range from constipation...reactionscomments
Omega-3 Rich Protein PowderThere are a lot of protein powders on the market, many of which are loaded with artificial ingredients that can actually increase...reactionscomments
Food First. Supplement Second.We’ve talked a lot about the opportunities to incorporate food as medicine. Eliminate the inflammatory foods. Load up on the anti-inflammatory foods...reactionscomments
Foods to Alleviate DiarrheaWe know that digestive upset often comes with the territory of endometriosis. Some experience constipation, and others experience diarrhea. And if you’re...reactionscomments
My First Lap - Part 2Read Part 1 here I had begun bleeding by the next day, which the doctor warned me I would...it would be like...reactionscomments
Top 5 Ways to Stop Sugar Cravings: Part 2We know from Part 1 of this series that the sweet, white stuff dominating much of our food system is addicting and...reactionscomments
My Diagnosis Journey: Part 1At age 11, my period began. It was devastating to me because none of my friends were experiencing it yet. I felt...reactionscomments
New Year's ResolutionsEvery single New Year's, I tell myself I will eat healthy and exercise more...Because that is what people do come January 1st...reactionscomments
The Nightmare That Medical Records Can BecomeOur medical records are a very important part of our medical history and future treatment. This becomes especially true in the event...reactionscomments
How Living in The Mountains Adversely Affected My Immune SystemWhile I'm normally a Midwest sea-level gal, my husband and I decided to spend a year living in Colorado. Our apartment sat...reactionscomments
How to Select a Quality Bone BrothIt feels like every time I come to the grocery store, there’s another brand of bone broth competing for my purchase. I...reactionscomments
Are Frozen Berries Healthy?There’s nothing like biting into the first juicy strawberry of the season. It’s sweet and bursting with flavor. Then come the blueberries...reactionscomments
