I Tried Sea Swimming With Endometriosis. This Is What HappenedThis last year has been a challenge for many of us. In my case, staying in most of the time meant that...reactionscomments
Is Dairy Good or Bad For You?Is dairy good or is it bad for you? This is a question I received from one of my nutrition coaching clients...reactions5comments
Pain Management And EndometriosisThere are a number of different treatment options for endometriosis. These include surgery, the contraceptive pill, the Mirena coil, GnRH agonists, and...reactions1comment
Guest Post: Research Opportunity From Stellenbosch UniversityWe are excited to share a guest post from researcher Cheryl Eder, Ph.D. candidate at Stellenbosch University in South Africa. My name...reactionscomments
What I Carry In My Purse to Help Manage My EndometriosisOver the past several years, "What's in my bag" videos and pictures have trended online. In these posts, people empty out the...reactions3comments
The Importance of a Solid Health Foundation and Managing EndoEndometriosis is complicated, but that doesn’t mean management always has to be. I have many new clients who come to me worried...reactionscomments
Using Androgens in Endo CareIn your endometriosis journey, has a doctor ever asked you to try danazol? During my more than 20 years as an endometriosis...reactionscomments
Dating With Endometriosis: Rejected Due to My IllnessI have only recently gone back into the dating game. It has been everything I had expected to be: entertaining, a bizarre...reactionscomments
A First-Timer's Guide to Pelvic Floor Physical TherapyI work as a pelvic floor physical therapist and commonly treat people with endometriosis. There are times when an internal release of...reactionscomments
What Barely Anyone Tells You about LaparoscopiesIf you live with endometriosis, you will likely have heard about laparoscopies. These procedures are the current standard when diagnosing the disease...reactionscomments
What Is Helping Me Manage My PMDD?I have written a lot about my PMDD, and I am so glad I did. While it took me ages to find...reactions5comments
Three Methods for Reducing Post-Surgery Adhesion FormationSurgery can be a helpful and necessary tool for many of us with endo, but it also comes with risks, including possible...reactionscomments
Endo News RoundupThere is a lot going on in the endo world. Here is a look at some of the most recent (and interesting)...reactions2comments
Vicarious Trauma and Supporting Someone With EndometriosisAs I have written about previously, endometriosis may cause trauma in a person as a result of the severe pain, the impact...reactionscomments
Second Thoughts After Scheduling Surgery"Ok, let's go ahead and book your endometriosis surgery". Words my new gynecologist said to me as soon as I was done...reactions5comments
Traveling with EndometriosisTraveling while suffering from endometriosis might be difficult at times. Endo pain may strike at the most inconvenient moments. It may need...reactions1comment
Dealing with Delivery AnxietyLiving with endometriosis, I never knew if I would be able to get pregnant. It was a dream of mine so while...reactions1comment
Does Life With Endometriosis Feel Like A Broken Record To You?I was walking through my neighborhood park the other day when I felt a familiar tug. I managed the pain as best...reactionscomments
Getting Better Sleep is ImportantI didn’t realize how precious sleep is until I found myself laying wide awake at 3 a.m. for several weeks. Why was...reactionscomments
Tracking Endo Symptoms With Your SmartwatchIt is hard to remember when I, like so many Americans, got hooked on biometrics. Every morning now for the past year...reactionscomments
