What Does It Mean to Have Shorter Cycles?...I got my period ridiculously young at only a few months shy of 10 years-old. As quickly as it came, though, it...reactionscomments
I’m Engaged! And Now the Baby Questions Begin…...My fiancé recently brought me back to the restaurant in Philadelphia where we had our first date. Except, instead of it being...reactionscomments
Chronic Fatigue: So Much More Than Being Tired...As an endometriosis patient, one of the hardest things to live with is chronic fatigue. I suffered from it for years, believing...reactionscomments
What Leadership Has Taught Me About Managing my Health...As a business owner, I listen to a lot of books on audible and even more podcasts. I want to learn from...reactionscomments
Can You Get a Service Dog for Endometriosis?...I swear my dog Della knows I’m in pain even before I do. During a flare up, she insists on pressing her...reactionscomments
Endometriosis Changed The Way I View My Relationships...Life with endometriosis is ever-changing, from the moment you get your diagnosis, to becoming familiar with the new symptoms that can occur...reactionscomments
Getting Back On Your Feet After a Hysterectomy...Endometriosis is a medical condition that can cause pain, bloating, heavy and irregular periods, and other symptoms. The condition happens when uterine-like...reactionscomments
Endometriosis in Teenagers...Endometriosis is often associated with adult women (as this is when the condition is typically diagnosed). However, endometriosis can occur in anyone...reactionscomments
I’m a Nutrition Coach with Endometriosis: Here’s What I Eat...As a nutrition coach, my first line of defense to best manage my health is food. Food is medicine. It can be...reactionscomments
Can Endo Cause Urinary Issues? Part II...Unfortunately, the impacts of endometriosis are not restricted to the reproductive system or the menstrual cycle. Since endometriosis can grow in just...reactionscomments
How to Be The Best Ally to Someone with Endometriosis...As an endometriosis patient, one of the things I value the most is support. Endometriosis can impact someone’s life enormously, and it’s...reactionscomments
Supporting Your Partner With Endometriosis Through Food: Foods We Enjoy...After ripping away all of your favourite foods in my last article, let me help you rebuild your appetite and inspire you...reactionscomments
The Debate on Soy...Soy was initially the trendy health food. Yet, within a few short years, we began to question if it could live up...reactionscomments
Living with a Time Bomb...A couple of years ago, I had a hysterectomy. You can read about the reasons why I chose a hysterectomy here. I...reactionscomments
Supporting Your Partner With Endometriosis Through Food: Foods We Avoid...When my partner is suffering from an endo flare-up, a basic thing I can do to support her is take over dinner...reactions9comments
Can Endo Cause Urinary Issues? Part I...Even though I have had painful periods since I was 11, and IBS since I was 19, I did not experience any...reactionscomments
Quick Endo-Diet Meal Ideas...Want to eat healthy, but always out of time or just too exhausted? Over the years, I’ve been fine tuning the art...reactionscomments
Diaphragmatic Breathing...When experiencing endometriosis pain, many people guard (or "tense up") their pelvic floor muscles. This tension can lead to increased pain and...reactionscomments
