Living with the weight gain caused by endoI am wondering if they are any other ladies who can provide insight on how they have dealt with this issue. In my first 5 years of having the disease...Reactions 0 reactions Comments10 repliesDiet & NutritionCopingExercise
Gym, Excersize.I recently joined a gym to gain some muscle and fitness. Iam trying to avoid any excersizes that use the core/ stomach/ pelvic area. I saw a PT and he...Reactions 0 reactions Comments6 repliesExerciseEndo BellyPelvic Pain
Dairy, exercise and pain Hi, I have just started getting period like cramps when I exercise at times other than when I have my period. It seems this often happens the day after I...Reactions 0 reactions Comments6 repliesDiet & NutritionExercise
Pets of Endometriosis.netOur pets are like family members and they play such a huge role in our overall mental and physical health. They're there for us on the good days and the...Reactions 0 reactions Comments10 repliesExerciseCopingFriends & FamilyMental HealthAwarenessCaregiving
Possibly something helpful..Hello incredible women, I am new here. I was diagnosed with endo 4yrs ago and had my first surgery. As I’m sure you all know, the relief didn’t last long...Reactions 0 reactions Comments6 repliesExerciseTips & Advice
