Do Yams Help Endometriosis?I remember the scene from the movie Sex in the City 2. Carrie, Miranda, Charlotte, and Samantha are traveling to Abu Dhabi together. Samantha, who is approaching menopause, nearly loses...Reactions0reactionsComments0 comments
Endometriosis and Comorbidities: What I Wish I Had KnownWhen I think back to my initial diagnosis of endometriosis, I had so many feelings and questions circling around in my head. But more than anything, I actually felt relief...Reactions0reactionsComments0 comments
Uterine Fibroids and EndometriosisEndometriosis is a condition in which the uterine-like tissue grows outside of the uterus. This growth still bleeds and sheds monthly, as it will during a typical menstrual period, but...Reactions0reactionsComments1 comments
Pad, Tampon, or Cup? My Choices for Period Protection with EndoIn the early years of my period journey, when I was a pre-teen, tampons were placed on a pedestal in terms of what they symbolized for maturity. Wearing them meant...Reactions0reactionsComments0 comments
When Specialists Do Not Follow ThroughI would say that over the last year, I have had some serious struggles when it has come to a specialist and treatment of my stage four endometriosis. I have...Reactions0reactionsComments0 comments
Why I Love Road TripsWhen I go on vacation or visit family, I prefer to hop in the car. My husband and I will drive 18 hours to get to our destination. Why? Because...Reactions0reactionsComments0 comments
Normalizing My Endometriosis PainFor years, I was told by doctors that my period pain wasn’t real. Or, at least, that it wasn’t as bad as I claimed. To cope with the pain, I...Reactions0reactionsComments0 comments
My Diagnosis Journey: Part 3Read Part 1 hereRead Part 2 here Finding a gynecologist who was willing to listen to me and talk to me about endometriosis was like pulling teeth. The fact that...Reactions0reactionsComments0 comments
Can Medical Marijuana Help Alleviate Endo-Associated Pain?In the past few years, the public image of marijuana has evolved quite a bit from its association as a dangerous, mind-altering drug, to one that may have a variety...Reactions0reactionsComments0 comments
The Cost of BeautyI don’t wear a lot of makeup, but I rarely leave the house without a little mascara and lip gloss. There’s something about it that makes me feel a little...Reactions0reactionsComments0 comments
7 Ways To Fix Painful SexFor many patients, endometriosis can create stress in a relationship, especially when it comes to sex and intimacy. One of the most common symptoms of endometriosis is pain with sex...Reactions0reactionsComments1 comments
How Cheese-Lovers Can Go Dairy-FreeCheese can be one of the hardest foods to eliminate if it's one of your favorite foods. The alternatives just don't seem to cut it. Some find it easier just...Reactions0reactionsComments0 comments
3 Reasons Why I Love Period PantiesI can't always predict the exact day my period will start. It's usually within a three-day window, but I also have about a week of menstrual cramps that make it feel like...Reactions0reactionsComments2 comments
Non-Traditional Breakfasts That HealAs I began to change my diet to reduce inflammation, as well as the symptoms of endometriosis and other autoimmune diseases, I found easy swaps for lunch and dinner. Breakfast...Reactions0reactionsComments0 comments
Ask The Expert: Endometriosis Treatment & Management - Part 2Read Part 1 here. Have you tried multiple endometriosis treatments, but are still in pain? Are you looking for new treatment options, or considering surgery? To learn more about the...Reactions0reactionsComments0 comments
Ask The Expert: Endometriosis Treatment & Management - Part 1Do you have questions about treating or managing your endometriosis? Are you satisfied with your current endometriosis treatment plan? To learn more about the complexities of endometriosis, we spoke to...Reactions0reactionsComments0 comments
Foods to Alleviate ConstipationAs if the pain of endometriosis wasn’t enough, digestive issues are a common symptom of the disorder. It can range from constipation to diarrhea – neither of which are comfortable...Reactions0reactionsComments0 comments
Omega-3 Rich Protein PowderThere are a lot of protein powders on the market, many of which are loaded with artificial ingredients that can actually increase cravings and promote inflammation in the body. There...Reactions0reactionsComments0 comments
How To Eat Your Daily Dose of Vitamin C“Diet is a potential modifiable risk factor for endometriosis”, according to a study published by the National Center for Biotechnology Information (NCBI). They found that nutrients obtained through food were...Reactions0reactionsComments0 comments
Why I Think My Endometriosis Is BackIt has been a year and 8 months since my first laparoscopic surgery, something I had to fight so hard to get done. Up until surgery day, doctors were convinced...Reactions0reactionsComments6 comments