Recovering From A LaparoscopySince my diagnosis, I’ve had two laparoscopic surgeries. The first one only involved the removal of a polyp, so the recovery was minimal. The second felt more like repeat ninja... By Jessa F2 min readBookmark for laterReactions 0 reactions Comments0 comments
Coping with Endometriosis-Related FatigueChronic fatigue is a common symptom of endometriosis but it isn’t often talked about. Fatigue is associated with insomnia, pain, inflammation, long-term stress, and depression. These days, I’m grateful to... By Meredith East-Powell, BHSc3 min readBookmark for laterReactions 0 reactions Comments0 comments
How to Eat Out with Food IntolerancesIdentifying food intolerances can be incredibly liberating. However, it can also be isolating and socially challenging if you’re trying to eat out. Here’s the process I take to safely eat... By Alene L. Brennan, RYT1 min readBookmark for laterReactions 0 reactions Comments0 comments
Do Birth Control Pills Really Work for Endometriosis?Endometriosis is a relatively common disease, affecting more than 10-20% of women of childbearing age, totaling around 176 million people worldwide. Many studies show that endometriosis often begins during adolescence... By Editorial Team 1 min readBookmark for laterReactions 0 reactions Comments0 comments
Having Both Endometriosis and FibroidsAs an adult, I have had only two surgeries. Yet, both were on my reproductive system to deal with separate (but sometimes intersecting) disorders that impact female sex organs and... By Laura Kiesel2 min readBookmark for laterReactions 0 reactions Comments3 comments
Why Does Endometriosis Often Go Undiagnosed in Young Women?Endometriosis is a common condition that affects 10-20% of women of childbearing age and 70% of women who experience ongoing pelvic pain. Many studies have shown that endometriosis often begins... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Link Between Endometriosis and Mental HealthFor most of my adult life, I have suffered from anxiety and depression. High levels of anxiety would affect my sleeping patterns, and my ability to eat or get things... By Jessa F2 min readBookmark for laterReactions 0 reactions Comments0 comments
Did Stress Cause My Endometriosis?It’s suggested that stress-related illnesses can drive as much as 9 out of 10 doctor’s appointments. Wow! That’s humbling, in my opinion. Our stressful lifestyles are literally making us sick... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments1 comments
Things To Remember When Endometriosis Has The Upper HandEndometriosis is an illness that affects more than our bodies. It comes with life-disrupting symptoms that can have a deep impact on our emotional health. It can render many of... By Jessa F2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Heating Pad: A Must-Have in One's Endo ArsenalBefore I knew I had endo, as a 12 year-old curled into fetal position- sent home yet again from school- a hot water bottle was my savior. My grandmother would... By Laura Kiesel2 min readBookmark for laterReactions 0 reactions Comments2 comments
Talking to Your Children about EndometriosisWe don’t tend to talk about endometriosis, because we still don’t really talk about menstruation. At best, society views menstruation as something private and secretive, at worst as something dirty... By Endo Warrior2 min readBookmark for laterReactions 0 reactions Comments0 comments
My Experiences With Hormonal Birth Control: Part 2As I noted in a previous post, I decided to start trying birth control once I went away to college as a way to treat my painful, heavy, and irregular... By Laura Kiesel3 min readBookmark for laterReactions 0 reactions Comments0 comments
10 Tips to Prepare for SurgeryPreparing for surgery can be frightening... Especially if you have no knowledge on what to expect. Here are 10 helpful hints on how to prepare yourself for the big day... By Kimberli Davino3 min readBookmark for laterReactions 0 reactions Comments0 comments
What My Mom's Journey with Cancer Taught Me about Dealing with Chronic PainWhen my mom's cancer advanced for the first time and she began chemotherapy, her oncologist told her that outside of medicine, exercise and a positive mindset were two things she... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
Yoga in the AirportI’m flying to Hawaii today – my first vacation in five years. I’m incredibly excited, but it also means that I’m going to be sitting on a plane for the... By Alene L. Brennan, RYT1 min readBookmark for laterReactions 0 reactions Comments0 comments
My Experiences on Hormonal Contraception: Part 1Several years before I ever had my first lap to confirm my suspicion of endometriosis, I broke down and decided I was going to go on the pill as a... By Laura Kiesel3 min readBookmark for laterReactions 0 reactions Comments0 comments
How to Eat Gluten-Free at RestaurantsIt’s one thing to change your diet when you’re preparing the majority of your meals at home- You know exactly what goes into the preparations and onto your plate. When... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
Pamper Your Period Giveaway Terms and ConditionsOfficial Rules, Terms and Conditions for Pamper your Period Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED. The... By Editorial Team 9 min readBookmark for laterReactions 0 reactions Comments0 comments
Endo and Work: Sometimes You Have To Sit Under Your DeskI work from home now, but I haven’t always had the freedom to take breaks and write wherever I wanted. I used to sit at a desk inside an office... By Keri Wiginton2 min readBookmark for laterReactions 0 reactions Comments0 comments
Diet Considerations with EndometriosisWhile there is no cure for endometriosis, diet has shown to possibly play a role in mediating symptoms of the condition and promoting overall health and well-being. While we've covered... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments0 comments