Endometriosis and Allergies: How The Low-Histamine Diet Helped MeGrowing up, I never had allergies — seasonal or otherwise. I sailed through childhood and my 20s with nary an itchy, puffy eye. My nose never leaked when pets were...reactionscomments
For My Endo-Sisters with IBSIt’s not uncommon for endometriosis to be misdiagnosed as irritable bowel syndrome (IBS). Both come with abdominal pain, bloating, and a host of other similar symptoms. In some cases, you...reactionscomments
I Went Back to The Pill and Became A Hormonal MessRight after my last surgery a year ago, I decided to take a more natural approach to manage my endometriosis. I stopped taking the strong painkillers I swallowed like magic...reactionscomments
What Happens in Your Body When You SleepI used to think that sleep was just a matter of closing my eyes for several hours and then waking up to a new day. When I started to take...reactionscomments
The Challenges of Hormone TherapyAs important as hormone therapy is, there are still a lot of difficult things about it - especially things like finding the right doses and managing side effects. For many...reactionscomments
The Menstrual Migraine: It's Real and It HurtsI first started getting migraines in my senior year of high school, which ramped up in frequency and intensity over the course of my college years and the better part...reactionscomments
Parenting While in PainThere are so many unanticipated aspects of parenting. Having to figure out how to parent while in pain was something I hadn’t given much thought to before I had kids...reactionscomments
Multiple Diagnoses: You Need Your Own Medical FileI believe everyone should have a personal copy of their medical records, but it’s critical if you’re living with multiple medical diagnoses. Over the years, I’ve managed: migraines, endometriosis, interstitial...reactionscomments
5 Ways to Make Living with Endometriosis A Little EasierLife can be hard enough at times, even without the extra pain, fatigue, and uncertainty of living with endometriosis. Cramping makes everyday tasks such as doing the dishes or even...reactions1comment
Antioxidants: Helpful for Endo?After my first and only lap over 15 years ago, my doctor offered me only a couple of options for post-surgery treatment of the endo he had diagnosed me with...reactionscomments
"Hormone Shopping" and What To Do If Hormones Aren’t WorkingTrying various hormonal options for endometriosis treatment (a.k.a hormone shopping) can cause an array of issues both, emotional and physical. Sometimes your doctor will give you a ton of options...reactionscomments
At-Home Relief for Pelvic Pain: Try This Relaxation PositionAre you experiencing pelvic pain caused by endometriosis? Pelvic pain is a common symptom of endometriosis. In fact, according to our 2018 Endometriosis In America survey, over 80% of respondents...reactions4comments
Multiple Diagnoses: It’s Time to Look at Your DietHaving been diagnosed with three autoimmune diseases, it really made me wonder what was going wrong, and more importantly, how I could begin to reclaim my health. That’s where I...reactionscomments
When It's Time To Find A New Doctor: Part 1I think we all have encountered a bad doctor at least once in our lives. Unfortunately, my encounters have been one too many. It saddens me that women's health is...reactionscomments
Sex and EndometriosisSex can be a minefield in the best of circumstances, but when you have endometriosis, it almost seems impossible to be able to derive any pleasure from it. So, what...reactionscomments
How Endometriosis Affected Our RelationshipThe most devastating effects of endometriosis happen to the person suffering from the disease – excruciating pain and fatigue can make it impossible to have an active social life (and...reactionscomments
Endo and Fatigue: A Likely CombinationI recently wrote a post about how those of us with endo- particularly those prone to very heavy and/or prolonged bleeding during menstruation -are more likely to develop iron-deficient anemia...reactionscomments
Why I Chose To Have A Hysterectomy"Don't you know a hysterectomy isn't a cure for endometriosis?" "Have you tried *insert a million and one things including yoga and kale*, because that worked for me?!" When I...reactions4comments
Supporting Someone with Endo: 5 Questions For My PartnerJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Here are 5 questions Jessica has put...reactionscomments
Supporting Your Partner With FatigueFatigue is a common symptom for those with endometriosis, and for many it is one of the most difficult and debilitating. We’ve all had days where we’re tired – it’s...reactionscomments