What Is A “Normal” Period?Before my endo diagnosis, I had painful periods. They were often accompanied by nausea, digestive distress, and fatigue. I actually started off getting “normal” periods in my teenage years, but...Reactions0reactionsComments3 comments
The Time A Doctor Laughed At MeI've been seeing doctors about my endometriosis for around 20 years now and, for the most part, they've all been reasonably OK. Some have listened more than others, some have...Reactions0reactionsComments0 comments
Diet Can Impact Endometriosis, But Few Doctors Are Talking About ItMore than a year ago, I decided to change the way I approached food. I did this to alleviate some of the symptoms I lived with as an endometriosis patient...Reactions0reactionsComments0 comments
1 Year Anniversary: Hot Stuff Giveaway Terms and ConditionsOfficial Rules, Terms and Conditions for 1 Year Anniversary: Hot Stuff Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE...Reactions0reactionsComments0 comments
What I’m Doing To Heal Painful SexRecently, I’ve opened up about my experience with painful sex over the past couple of years, and how it’s changed as I’ve grown into a woman and have become more...Reactions0reactionsComments0 comments
Does Caffeine Affect Endo?It's been a couple of years since I completely kicked caffeine from my daily diet. This isn't to say I never have a drink or snack with caffeine in it...Reactions0reactionsComments1 comments
Emotional Support with Essential OilsWe know that stress isn’t good. It doesn’t feel good. It certainly doesn’t look good on us. And it doesn’t do any good to our bodies. One study found that...Reactions0reactionsComments0 comments
Why Tweens Should Know About EndoI didn't learn much about my menstrual cycle until fifth-grade heath class. You know, the one where boys and girls are separated to learn about puberty. I was about 11...Reactions0reactionsComments0 comments
Where To Start: Supporting Your Partner With EndometriosisSo your partner has endometriosis. Perhaps this diagnosis came around long before you, and you are interested in learning more about your partner’s condition. Or perhaps this is a new...Reactions0reactionsComments0 comments
5 Things I Wish I’d Known about EndometriosisWhen I was first diagnosed with endometriosis, I felt I was missing information around what I could do to improve my symptoms. I trawled the internet and did my research...Reactions0reactionsComments0 comments
Adjusting To Life As A Chronically Ill MotherWhen we chose to start a family, we weren't in the most ideal of situations. At the time, we were living with my dad. I had recently been made redundant from...Reactions0reactionsComments0 comments
Our Pain Deserves To Be Taken SeriouslyI got my first period when I was 12, around the same time as my older sister. While she slapped a pad in her underwear and went back out to...Reactions0reactionsComments0 comments
Hysterectomy & Weight LossWhen my endometriosis spiraled out of control this year, we did not have very many options left to try to regain control of the situation. I have had stage four...Reactions0reactionsComments4 comments
Self-Pleasure and EndometriosisI have written about sex and endometriosis, and in particular, partnered sex. But what about solo sex? Self-pleasure is a great way to relieve some endometriosis pain, particularly cramps during...Reactions0reactionsComments0 comments
Endometriosis and Allergies: How The Low-Histamine Diet Helped MeGrowing up, I never had allergies — seasonal or otherwise. I sailed through childhood and my 20s with nary an itchy, puffy eye. My nose never leaked when pets were...Reactions0reactionsComments0 comments
For My Endo-Sisters with IBSIt’s not uncommon for endometriosis to be misdiagnosed as irritable bowel syndrome (IBS). Both come with abdominal pain, bloating, and a host of other similar symptoms. In some cases, you...Reactions0reactionsComments0 comments
I Went Back to The Pill and Became A Hormonal MessRight after my last surgery a year ago, I decided to take a more natural approach to manage my endometriosis. I stopped taking the strong painkillers I swallowed like magic...Reactions0reactionsComments0 comments
What Happens in Your Body When You SleepI used to think that sleep was just a matter of closing my eyes for several hours and then waking up to a new day. When I started to take...Reactions0reactionsComments0 comments
The Challenges of Hormone TherapyAs important as hormone therapy is, there are still a lot of difficult things about it - especially things like finding the right doses and managing side effects. For many...Reactions0reactionsComments0 comments
The Menstrual Migraine: It's Real and It HurtsI first started getting migraines in my senior year of high school, which ramped up in frequency and intensity over the course of my college years and the better part...Reactions0reactionsComments0 comments