Tracking Endo Symptoms With Your SmartwatchIt is hard to remember when I, like so many Americans, got hooked on biometrics. Every morning now for the past year or so, the first thing I do when...reactionscomments
My Post-Hysterectomy Experience With PMSWhen I decided to have a partial hysterectomy to treat and manage the symptoms associated with both endometriosis and adenomyosis, I, of course, knew that removing my uterus would, at...reactions33comments
5 Apps for People With Endometriosis In many ways, the digital age has changed how we menstruate. We can’t use phone apps to cure our symptoms or take away our pain. However, we can use different...reactions2comments
How to Sew Your Own Heating PadWhen I feel those telltale cramps, there isn’t much that can provide me with relief. One thing that helps me is applying a hot water bottle or a heating pad...reactionscomments
The Complete Endo Holiday Gift GuideHaving someone in your life with endometriosis means learning how to help when they are having a bad day. Helping to relieve their pain and make their lives a little...reactions1comment
An Endo Health Coach's Surgery Preparation TipsI’ve had two surgeries. My first one was acutely painful and debilitating. My second one was totally different. I had minimal pain and my energy returned swiftly. In fact, I...reactions1comment
Endometriosis: Hair Thinning and Hair LossI remember back to a few months after I had my son. My hair started falling out in clumps, almost by the handful. Hair at my temples seemed to thin...reactions6comments
Vitamin D and Endometriosis: Benefits and UsesDid you know that there may be a connection between endo symptoms and vitamin D levels? Vitamin D is a nutrient that helps your body absorb calcium. This is important...reactionscomments
Could I Have Ehlers-Danlos Syndrome?Editor's note: If you think you have EDS, please consult your doctor. Earlier this year, another endo warrior suggested I may have Ehlers-Danlos Syndrome (EDS). She'd read some of my...reactions1comment
Is Endometriosis A Disability? Mine IsEditor's note: Disability benefit requirements vary depending on where you live. If you have any questions, always speak with your local SSA office. Disabilities come in many forms. A disability...reactions7comments
Endometriosis in TeensIf you’re a teen dealing with painful periods, you are not alone. Surveys show that 70% to 90% of young people have period pain. It may just be mild cramps...reactionscomments
Implicit Bias and the Chronic Pain ExperienceChronic ovarian cysts and ruptures have been longtime symptoms of mine. These symptoms tend to be a sign of potential endometriosis. One of the worst ovarian cyst ruptures of my...reactions2comments
Brain Fog: It's RealI have always considered myself pretty sharp. I have a pretty good memory, sometimes to the point of almost being photographic when it comes to some things I really care...reactions3comments
Why I'm Taking a Break from Health CareI'm grateful for the medical care I get. But like many endo warriors, I have to see multiple kinds of specialists. Scheduling and going to every appointment can feel like...reactions2comments
Managing Endo While Trans NonbinaryNavigating endometriosis can be challenging enough on its own. Add being trans nonbinary and the struggle can worsen. Kai Preston, a 20-year-old trans nonbinary lesbian in New York, knows this...reactions5comments
The Link Between Endometriosis and TraumaI hate having endometriosis. Always have, and always will. I wish I didn't have to worry about bleeding through my clothes, cry over the fact I can't seem to get...reactions2comments
Traveling With My Partner and EndoMy partner and I are currently on a trip, slowly traveling across a few Greek islands. So far it has been beautiful, blue, hot, and relaxing, but also not without...reactionscomments
Should I Use a Menstrual Cup if I Have Endometriosis?During my very first period at ten years old, I bled through several super-absorbent pads. Heavy bleeding became a hallmark of my periods, and it was the first warning sign...reactions1comment
2 Habits to a Healthier Holiday SeasonThe holiday season is upon us. While it may be the happiest time of year, it’s not always the healthiest time of year. We’re surrounded by food that may be...reactions1comment
Surviving an Endo FlareLearning to manage an endo flare-up is challenging and can take a toll on your mind, body, and spirit. There are lots of ways to make it work more comfortably...reactionscomments