The Endometriosis Treatment JourneyAlthough there is no scientific consensus on a cure for endometriosis, there are many treatment options available to manage symptoms. The large...reactionscomments
Managing An Endo Diet When You're Away From HomeTwo years ago, I decided to follow an endometriosis diet. An "endo diet" is one that mainly avoids - or seeks to...reactionscomments
The Best Foods for EndometriosisWe know what not to eat to manage the symptoms of endometriosis. But that then begs the question: what should we eat?...reactionscomments
How to Eat Gluten-Free at RestaurantsIt’s one thing to change your diet when you’re preparing the majority of your meals at home- You know exactly what goes...reactionscomments
Managing Endo Belly with The Low-FODMAP Diet: Part 1Gastrointestinal problems are very common in women with endometriosis. Probably two-thirds of patients have intestinal cramping, diarrhea, constipation, or painful bowel movements...reactionscomments
Why I Decided To Treat My Endometriosis HolisticallyIt was 2015. I was in a coffee shop in Cape Town, drinking my first of many coffees for the day, when...reactions1comment
Non-Traditional Forms of MagnesiumMagnesium is a key mineral for the body. However, women with endometriosis are believed to have a lower magnesium levels. The irony...reactionscomments
Some Tips & Tricks for Endometriosis PainThroughout the many years of having endometriosis, I have had to pick up some tips and tricks to manage or deal with...reactionscomments
Prebiotics and Probiotics for ConstipationIt is common for those with endometriosis also to have irritable bowel syndrome (IBS) and experience symptoms such as bloating, abdominal pain...reactionscomments
The Stigma Around Pain and MedicationsChronic pain on its own can be difficult to manage. Unfortunately, chronic pain and its treatment may also have accompanying stigma that...reactions1comment
Pain Management OptionsGiven the current state of the opioid epidemic in America, you basically have to be on your deathbed to be prescribed any...reactionscomments
What's Your Pain Level?We’ve all heard it. We show up at a doctor’s appointment and we are asked, “What is your pain level on a...reactions3comments
Normalizing My Endometriosis PainFor years, I was told by doctors that my period pain wasn’t real. Or, at least, that it wasn’t as bad as...reactionscomments
My Experience With Surgical MenopauseIn May 2021, I had my fourth surgery for endometriosis. I’ve had issues with recurring large endometriomas throughout my life and even...reactionscomments
Coping with Endometriosis and IBSIrritable bowel syndrome (IBS) is commonly experienced by women with endometriosis. I had always experienced bloating after eating certain foods, but I...reactionscomments
Surviving Endometriosis Is a Daily VictorySometimes, life with endometriosis can feel repetitive and depressingly dull. I am bleeding with no end in sight, taking painkillers like they’re...reactions4comments
Supporting Your Partner If They Need to Stop WorkingLast week my partner asked me a question: What would we do for money if she had to stop working? I didn't...reactions6comments
Moving or Road-Tripping With a Chronic IllnessTaking a road trip or moving cross-country when you have a chronic illness (or three!) may seem daunting. And granted, it is...reactions6comments
Iron-Boosting CookwareDo you struggle with low iron levels? We know that blood loss is real when living with endometriosis, and for some women...reactions2comments
Endometriosis Symptoms When I Was a TeenagerThe Office on Women’s Health says endometriosis affects 11% of U.S. women, or people with periods, between the ages of 15 and...reactionscomments
