How Online Yoga and Pilates Classes Helped MeIn 2020 and 2021, when I was experiencing the worst of my endometriosis pain, I needed an alternative form of movement. My...reactions2comments
Podcasts to Help Support Your Partner With EndometriosisI edit podcasts when I’m not writing about supporting my partner with her endometriosis. It’s my day job, and I run a...reactionscomments
Prebiotics and Probiotics for ConstipationIt is common for those with endometriosis also to have irritable bowel syndrome (IBS) and experience symptoms such as bloating, abdominal pain...reactionscomments
My Experience With Surgical MenopauseIn May 2021, I had my fourth surgery for endometriosis. I’ve had issues with recurring large endometriomas throughout my life and even...reactionscomments
My Endometriosis StoryAbdominal migraines, IBS, anxiety, constipation, ovarian cysts. These are the things doctors blamed for the abdominal pain I began having at 14...reactionscomments
Surviving Endometriosis Is a Daily VictorySometimes, life with endometriosis can feel repetitive and depressingly dull. I am bleeding with no end in sight, taking painkillers like they’re...reactions4comments
Supporting Your Partner If They Need to Stop WorkingLast week my partner asked me a question: What would we do for money if she had to stop working? I didn't...reactions6comments
Moving or Road-Tripping With a Chronic IllnessTaking a road trip or moving cross-country when you have a chronic illness (or three!) may seem daunting. And granted, it is...reactions6comments
Iron-Boosting CookwareDo you struggle with low iron levels? We know that blood loss is real when living with endometriosis, and for some women...reactions2comments
Endometriosis Symptoms When I Was a TeenagerThe Office on Women’s Health says endometriosis affects 11% of U.S. women, or people with periods, between the ages of 15 and...reactionscomments
The Awkwardness of Talking About EndometriosisWhen I get a cold, I’m asked how I feel until I’m well again. When I get a migraine, I’m offered support...reactions2comments
How I Learned To Say "I Don't Owe You A Baby."Three years ago, I was a guest at a beautiful summer wedding, in a long-term relationship with someone I loved very much...reactions1comment
Coping With PMDDCan you relate to those moments when you don't even know who you are? Do you feel like you can't control your...reactionscomments
My Endometriosis Health AdvocateWith a disease such as endometriosis, we tend to see doctors when we are at our worst. I know that is at...reactionscomments
How a New Alarm Clock Might Help You Cope With Endo Fatigue and InsomniaWhen my period symptoms became worse, my sleep cycle began changing, too. I had trouble sleeping through the night. I had trouble...reactions2comments
Must Haves for Post-Surgery RecoveryYou’ve booked your surgery, and now the waiting begins. Hopefully, you won’t be waiting for too long! Here are some things you...reactionscomments
Positive Affirmations for Those Hard Chronic Illness DaysA chronic illness can cause numerous negative thoughts to creep into your mind. Especially on those extra hard days where the pain...reactions4comments
Let’s Talk Poop!I know it’s a “dirty” little topic that nobody likes to bring up, but it’s important to our health – especially when...reactionscomments
My Last Three Periods Have Been Hell and This Is What I Am Doing About ItLife with endometriosis can involve countless setbacks, even when you think everything is coming up roses. For over eighteen months, I relied...reactions4comments
How to Make Healthy Living EasierAvoid inflammatory foods. Eat your greens. Drink purified water. Eat mindfully. Prioritize sleep. Move your body. The list of healthy habits never...reactions2comments
