Endometriosis and Premenstrual Dysphoric DisorderFor years, the days right before my period are almost as bad as any flare-up. I experience a severe form of PMS that includes very low moods, and an intense... By Jessa F2 min readBookmark for laterReactions 0 reactions Comments1 comments
Some Tips & Tricks for Endometriosis PainThroughout the many years of having endometriosis, I have had to pick up some tips and tricks to manage or deal with the pain. I needed options that did not... By Amanda Workman2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Connection Between Estrogen and EndometriosisFor those unfamiliar with the underpinnings of endometriosis, many may be surprised to find out that the disease is often fueled by estrogen. Estrogen is the primary female sex hormone... By Laura Kiesel3 min readBookmark for laterReactions 0 reactions Comments0 comments
Top 5 Ways to Stop Sugar Cravings: Part 1Sugar. It’s been referred to as a legal drug. And for good reason. It gives you a high and is incredibly addicting. In fact, sugar lights up the same part... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
How I Deal with Endo Belly"Are you pregnant?" A line I dreadfully hear often. In all fairness, 99% of the time, I do look like I am carrying twins. So, I can see that being... By Kimberli Davino4 min readBookmark for laterReactions 0 reactions Comments0 comments
A Mass!Check out Thelma's first article, "My Friend, The Stool" Our neat little plan wasn’t so neat anymore. Dr. C found “something”. The “something” I wanted him to discover was a baby... By Thelma Griffin2 min readBookmark for laterReactions 0 reactions Comments0 comments
Does Pumpkin Help to Relieve Cramps?The reasons to enjoy pumpkin this Fall are many. For starters, it’s delicious. The fruit (yup, it’s a fruit!) is also low calorie, high fiber, and loaded with nutrients. And... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
Why Bone Broth Made Me Feel WorseRecently, it seemed like everyone was raving about bone broth. It seemed to cure just about everything that could possible ale you. Enthusiasts were starting their day with a cup... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments6 comments
The Pain My Loved Ones FeelI constantly talk about the pain endometriosis causes me as I live and deal with it. It's horrible, I've said it a million times. I've talked about it, described it... By Lia Rone2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Worst Foods for EndometriosisWe don’t know for sure the exact effects of food on endometriosis, but there are certainly a lot of compelling testimonies from women living with endometriosis who are finding symptom... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments2 comments
What Not To Say To Someone With EndometriosisThroughout my journey with endometriosis, many non-sufferers have come to me with all sorts of speculations. I would get the feeling that they were trying to cure me. Most know... By Kimberli Davino3 min readBookmark for laterReactions 0 reactions Comments0 comments
The Link Between Stress and EndometriosisI didn’t know it at the time, but by mid-2017, I had the perfect opportunity to evaluate the relationship between my stress levels and my endometriosis. I’d just left a... By Maisha Johnson2 min readBookmark for laterReactions 0 reactions Comments1 comments
How I Prepare for My Period, Part 1When I was diagnosed with endometriosis, I was never prepared for my period. It always took me by surprise, I had no idea how long my cycle was, and my... By Jessica Duffin, WHC2 min readBookmark for laterReactions 0 reactions Comments2 comments
Surviving the Workday with EndometriosisI remember the days - pre-laparoscopy - at work with debilitating pain from endometriosis. The cramps made it difficult to even walk to a coworker's office just down the hall... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments0 comments
How Living in The Mountains Adversely Affected My Immune SystemWhile I'm normally a Midwest sea-level gal, my husband and I decided to spend a year living in Colorado. Our apartment sat at 9,000 feet. When you're above 5,000 feet... By Keri Wiginton2 min readBookmark for laterReactions 0 reactions Comments0 comments
Dangers of Just Dealing with Endometriosis PainWhen I first started dealing with the pain of endometriosis, I was barely in high school. We continued to try specialist after specialist, because nobody wanted to admit that a... By Amanda Workman2 min readBookmark for laterReactions 0 reactions Comments0 comments
A Hysterectomy for Endo? Part 2Read Part 1 here Earlier this year, actress and show producer Lena Dunham caused a stir when she published an article in Vogue, admitting to a hysterectomy she had in... By Laura Kiesel3 min readBookmark for laterReactions 0 reactions Comments0 comments
4 Effective Ways To Deal with Endometriosis Flare-UpsFlare-ups are fairly common for endometriosis patients and are one of the worst sides of this disease. It’s when this illness stops being invisible. Like fireworks, but bad, extremely bad... By Jessa F3 min readBookmark for laterReactions 0 reactions Comments5 comments
The Best Ways I Support Someone With EndometriosisAs the partner of someone with endometriosis, I am in a position to help them improve their condition, and take control of their symptoms. There’s not much I can do... By Chris Robson3 min readBookmark for laterReactions 0 reactions Comments0 comments
My Friend, The StoolLiving in west Texas and newlywed is one of my fondest memories. After graduating from college, I married a tall, strapping man and began my educational career as a middle... By Thelma Griffin2 min readBookmark for laterReactions 0 reactions Comments0 comments