Setting a Plan for the HolidaysNow that I’ve established setting realistic expectations as the foundation for a happy and healthy holiday season, it’s time for the next...reactionscomments
When You Get a Flare During the HolidaysEverything comes to a screeching halt when I get a flare. The pain and the fatigue bring it all to a stop...reactionscomments
The Fear of PregnancyAs an endo patient, pregnancy is quite a complicated topic. I spent my entire adulthood hearing things like "Have a baby and...reactionscomments
How I Stay Active with EndometriosisWe all know exercise is good for us, but it’s also something that feels good to do once we get going with...reactionscomments
The Stigma Around Pain and MedicationsChronic pain on its own can be difficult to manage. Unfortunately, chronic pain and its treatment may also have accompanying stigma that...reactions1comment
Dealing with Endo During the Holidays (and Other Special Occasions)It seems that, sometimes, my period has a knack for showing up when it is least expected or wanted. Of course, no...reactionscomments
Finding the Magic with Endometriosis: Part 2In my previous piece on magic and endometriosis, I wrote about how magic, in particular, the Harry Potter series, helped me through...reactionscomments
Finding the Magic with Endometriosis: Part 1As it’s coming up to the most magical time of the year, I thought it was finally the moment to confess to...reactionscomments
The First Misdiagnosed EmbarrassmentI started to experience my endometriosis pain around the age of 16. The pain became so unbearable that I ended up taking...reactionscomments
Do We Need to Bid Farewell to Alcohol?"Wine is good for us." "Alcohol is bad for us." I don’t know about you, but I get confused. Which is it?...reactions2comments
Making Recurring ER Trips EasierWhen you’re dealing with any sort of chronic illness, the ER can become a place you visit more than you’d like. It...reactions2comments
The Invisibility of PainPain can be classified as an “invisible” symptom. Unlike a broken arm in a cast or a bleeding wound, pain cannot be...reactionscomments
Things I Hate About (My Partner) Having EndoMy partner has a pretty good idea of what foods trigger flare-ups of her endo pain and we do our best to...reactions1comment
Managing Endo Belly with The Low-FODMAP Diet: Part 1Gastrointestinal problems are very common in women with endometriosis. Probably two-thirds of patients have intestinal cramping, diarrhea, constipation, or painful bowel movements...reactionscomments
I Am So Over Periods!I've come to a very sudden realisation... I have been having periods for around 23 years now! 23 YEARS! I know you're...reactionscomments
Coping with Endometriosis and IBSIrritable bowel syndrome (IBS) is commonly experienced by women with endometriosis. I had always experienced bloating after eating certain foods, but I...reactionscomments
Endometriosis and Premenstrual Dysphoric DisorderFor years, the days right before my period are almost as bad as any flare-up. I experience a severe form of PMS...reactions1comment
Some Tips & Tricks for Endometriosis PainThroughout the many years of having endometriosis, I have had to pick up some tips and tricks to manage or deal with...reactionscomments
The Connection Between Estrogen and EndometriosisFor those unfamiliar with the underpinnings of endometriosis, many may be surprised to find out that the disease is often fueled by...reactionscomments
Top 5 Ways to Stop Sugar Cravings: Part 1Sugar. It’s been referred to as a legal drug. And for good reason. It gives you a high and is incredibly addicting...reactionscomments
