I'm so sorry to hear you're dealing with daily pain. Like Kimberli said, everyone is different, but some people do find that hot water — either in a bottle, heating pad, or bath — can ease pain. Personally, I feel more pain when I'm cold. There's some science behind why that is, but I do have fewer aches when I'm warm! I'm sending you well wishes for your upcoming hysterectomy. I hope you find some relief! - Keri (team member)