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...Leave them to warm up for a bit for a softer texture....

...Breakfasts, when you live with endometriosis, can be tricky....

...Personally, I love to pair it with hummus and plenty of pita bread....

...Plus, it's loaded with vitamins A and C, along with calcium, iron, and fiber....

...If you eat a plant-based diet, you can add EPA and DHA into your diet with a vegan algae sourced supplement....

...You could also try replacing the butternut squash with sweet potato - trust me, it’s really delicious!...

...Milk infused with turmeric, or 'golden milk', has been used in traditional Ayurveda since ancient times, and has recently become more popular in the west...

...Personally, I love chickpeas, but if I eat them, I end up with a painful and bloated stomach....

...with sugar, especially cakes, so I made it my mission to perfect a recipe....

...You can always play around with the milk options to find one that suits you....

...The rest can be done with whatever vegetables you have hanging around....

...It can be eaten by itself or served as a filler with warm pitta bread, and a good dollop of tahini. It is also as cheap as chips. Serves...

...My partner has received numerous comments from people with endo who have tried this smoothie from her book and they almost always include how much their...

...Processed foods are often made with high levels of added sugar, but the same tastes (and even better) can be recreated at home, such as these super-quick...

...For me, it wasn’t really the missing out on that specific food that was hardest, but just missing out on the act of enjoying something sweet with everyone...

...Additionally, it’s beautifully hormone-friendly thanks to its blood sugar balancing combination of complex carbohydrates, fiber, fat, and protein, and is packed with...

...This recipe is meat-free, but we like to add chicken in to ours - simply fry this with the onions and garlic until golden....

...That’s why I like to use pinhead oats in this recipe and why I combine my oats with fat, extra fiber and protein, because all three help to slow...

...Start the day with a breakfast full of good-fats, slow releasing carbs, probiotics and vitamins, whilst eating cheesecake for breakfast - the definition...