Three Alternatives to Meditation for Calming the Nervous System and Reducing Pain SignalsOur pain is very, very real. It’s not all in our heads – but it is in all in our brains. All pain, regardless of the source, is made in...Reactions0reactionsComments0 comments
How Does the CA125 Test Work?As part of the process of checking out endometriosis, your doctor may request some special blood tests called CA125 and CA 19-9. These tests are also known as cancer markers...Reactions0reactionsComments1 comments
Who Says You Can’t Get Pregnant?As I continued on my fertility journey with endometriosis at 41 years old, I was wondering if my time of getting pregnant would ever arrive. We were trying all the...Reactions0reactionsComments0 comments
Supporting Someone with Suspected Endometriosis on Their Journey to DiagnosisThe journey from the onset of symptoms to a definitive diagnosis of endometriosis can be a long and complicated one. In the UK, diagnosis takes an average of 7.5 years...Reactions0reactionsComments0 comments
The COVID-19 Vaccine and Endometriosis: Stories from Endo WarriorsMany endo warriors have questions about getting the COVID-19 vaccine. Some want to know if getting the vaccine will impact their endometriosis symptoms or their menstrual cycle. Others ask if...Reactions0reactionsComments12 comments
My Body Isn’t a Rotten Fruit: How a Conversation With My Grandmother Changed My Perspective on EndometriosisIf you’ve ever menstruated, you may have accepted your pain as an unfortunate inevitability. Women are often encouraged to keep silent about their menstrual complications. This gender bias is rooted...Reactions0reactionsComments1 comments
Warm Butternut Squash and Sweet Potato SaladThis is, by far, my favorite warm salad to make during the winter months. It is delicious and filling, full of nutrients, but also really easy to prepare and cook...Reactions0reactionsComments0 comments
Visceral Manipulation For Bladder and Pelvic PainMy urogynecologist set me up with a new pelvic floor therapist recently. This one is supposed to help with my bladder pain, or interstitial cystitis. My doc said it's clear...Reactions0reactionsComments2 comments
Anti-Nausea Remedies During PregnancyNausea and vomiting are two of the most common symptoms during pregnancy. In fact, 70-80% of women experience nausea and vomiting during pregnancy. That’s a lot! It’s quite intimidating to...Reactions0reactionsComments0 comments
Sex with a Chronic Condition: An Interview with Sex Therapist Lauren Dicair – Part 2September is Sexual Health Awareness Month, and this is part 2 of 2 of our series, Sex with a Chronic Condition. Read part 1 here. "When intimacy has been lost...Reactions0reactionsComments0 comments
Sex with a Chronic Condition: An Interview with Sex Therapist Lauren Dicair – Part 1September is Sexual Health Awareness Month, and this is part 1 of 2 of our series, Sex with a Chronic Condition. We had the opportunity to interview Lauren Dicair, a...Reactions0reactionsComments0 comments
What to Pack for Laparoscopic SurgeryI had never been in hospital before my first laparoscopy, so when it came to packing my hospital bag, I had no idea what I needed! Over the years, and...Reactions0reactionsComments0 comments
How Endometriosis Affects People Of Color: Stories from Our CommunityIn our 2021 Endometriosis In America survey, we looked at how endometriosis affects people of color (POC). More than 1,000 people with endo completed the survey. Of those, 18 percent...Reactions0reactionsComments0 comments
Three Ways Stress Can Impact Gut Health with EndoEndometriosis is, arguably, not an easy condition to live with. Many of us with endo experience ongoing stress and this can be both physical or mental, such as chronic inflammation...Reactions0reactionsComments1 comments
Reframing Intimate Relationships after a Break-UpOne of the defining symptoms of endometriosis is painful intercourse. This side of the disease can be very challenging, both physically and emotionally. The first time I experienced pain during...Reactions0reactionsComments0 comments
Pumpkin Pie SmoothieThis smoothie provides an endo-friendly way to enjoy the classic flavors of this season. My partner has received numerous comments from people with endo who have tried this smoothie from...Reactions0reactionsComments2 comments
Can Too Many Surgeries Make Endo Worse?A couple of months ago, I was surprised to see someone posting on a social media group I am a part of for people with endometriosis. In particular, the person...Reactions0reactionsComments2 comments
How I Prep for a Flight When My Period Is LateYour brain controls your menstrual cycle. Specifically, the hypothalamus tells your pituitary gland when it's time to have a period. Certain things, such as stress, can affect those signals. That's...Reactions0reactionsComments2 comments
What Will Happen When I Go To Pelvic Floor PT?I've been a pelvic floor physical therapist for six years now, and yet it seems like yesterday when I performed my first official examination of an actual patient in the...Reactions0reactionsComments1 comments
Meet the Endometriosis.net Advocate Team!At Endometriosis.net, we are committed to community. For more than 3 years, we have provided support and information to people living with and affected by endometriosis, while also giving them...Reactions0reactionsComments3 comments