The Awkwardness of Talking About EndometriosisWhen I get a cold, I’m asked how I feel until I’m well again. When I get a migraine, I’m offered support and comfort until the pain passes. But when... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments2 comments
How I Learned To Say "I Don't Owe You A Baby."Three years ago, I was a guest at a beautiful summer wedding, in a long-term relationship with someone I loved very much. It was the day before the ceremony, and... By Jessa F3 min readBookmark for laterReactions0reactionsComments1 comments
Coping With PMDDCan you relate to those moments when you don't even know who you are? Do you feel like you can't control your reactions or thoughts, want to make rash decisions... By Kimberli Davino3 min readBookmark for laterReactions0reactionsComments0 comments
My Endometriosis Health AdvocateWith a disease such as endometriosis, we tend to see doctors when we are at our worst. I know that is at least the case for me. I rarely see... By Amanda Workman2 min readBookmark for laterReactions0reactionsComments0 comments
How a New Alarm Clock Might Help You Cope With Endo Fatigue and InsomniaWhen my period symptoms became worse, my sleep cycle began changing, too. I had trouble sleeping through the night. I had trouble waking up when the morning rolled up on... By Laken Brooks3 min readBookmark for laterReactions0reactionsComments2 comments
Must Haves for Post-Surgery RecoveryYou’ve booked your surgery, and now the waiting begins. Hopefully, you won’t be waiting for too long! Here are some things you can prepare for recovery that I have learned... By Katrina Martin3 min readBookmark for laterReactions0reactionsComments0 comments
Positive Affirmations for Those Hard Chronic Illness DaysA chronic illness can cause numerous negative thoughts to creep into your mind. Especially on those extra hard days where the pain is unbearable. You start to wonder if the... By Kimberli Davino3 min readBookmark for laterReactions0reactionsComments4 comments
Let’s Talk Poop!I know it’s a “dirty” little topic that nobody likes to bring up, but it’s important to our health – especially when living with endometriosis. We know that poop is... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
My Last Three Periods Have Been Hell and This Is What I Am Doing About ItLife with endometriosis can involve countless setbacks, even when you think everything is coming up roses. For over eighteen months, I relied on a daily dose of hormones that kept... By Jessa F3 min readBookmark for laterReactions0reactionsComments4 comments
How to Make Healthy Living EasierAvoid inflammatory foods. Eat your greens. Drink purified water. Eat mindfully. Prioritize sleep. Move your body. The list of healthy habits never seems to end. It’s easy with a list... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments2 comments
What My Mother Taught Me About Periods Was Wrong (But It still Makes Me Smile)Five years ago, my mother took her last breath while I held her hand. Ever since her death, I sometimes experience a sudden influx of memories that make me miss... By Jessa F3 min readBookmark for laterReactions0reactionsComments1 comments
Dealing With Health Anxiety During Doctor AppointmentsLately, I've been experiencing some troubling symptoms. While I'm almost sure they're related to the current treatment I am on. A doctor still needs to confirm this. Additionally, the endometriosis... By Jessa F2 min readBookmark for laterReactions0reactionsComments5 comments
How I Am Dealing With Cervical CystsAbout a year after my hysterectomy, I noticed that sex started to hurt a bit where it hadn't before and that my cervix, in general, felt sensitive. When I felt... By Laura Kiesel2 min readBookmark for laterReactions0reactionsComments0 comments
My Top 5 Endometriosis Tips for the Newly DiagnosedA friend in her late 30s recently had surgery for an ovarian cyst. It turned out to be an endometrioma. Her doctor diagnosed her with stage 4 endometriosis. She'd heard... By Keri Wiginton4 min readBookmark for laterReactions0reactionsComments0 comments
I’ll Never Carry My Own BabiesBeing a mother has been my dream since I was a young girl. I loved all babies. Including my only sister, who was born when I was a freshman in... By Amber Blackburn, RN3 min readBookmark for laterReactions0reactionsComments9 comments
Endometriosis and My LifeI was only a teenager when endometriosis started placing hurdles in my life. Endometriosis still drastically impacted my life despite my young age when complications started. Endometriosis has made emotional... By Amanda Workman2 min readBookmark for laterReactions0reactionsComments1 comments
I'm Not a Lady or an Endo SisterBeing a nonbinary person with endometriosis makes it difficult, if not downright scary, to navigate. When I first joined online endometriosis groups on social media, I had only just come... By Katrina Martin3 min readBookmark for laterReactions0reactionsComments2 comments
Three Remedies to Try for Endo Belly and SIBO BloatingThe endo belly plagues many of us. While it can be caused by inflammation from endo, among other things, a big contributing factor is small intestinal bacterial overgrowth (SIBO), which... By Jessica Duffin, WHC3 min readBookmark for laterReactions0reactionsComments1 comments
Women Are Coding Video Games To Raise Awareness About MenstruationWhen you think about video games, you probably think of power-ups instead of periods. After all, only 21% of video game protagonists are women characters. But 45% of gamers are... By Laken Brooks2 min readBookmark for laterReactions0reactionsComments0 comments
Stigma and EndometriosisWomen fight every day to receive a diagnosis of endometriosis. Despite this, it takes most women an average of 8 to 10 years to get the proper diagnosis. There is... By Amanda Workman2 min readBookmark for laterReactions0reactionsComments0 comments