Navigating Pleasure Through Chronic PainAs women with endometriosis, we have become accustomed to the anxiety and pain related with sexual pleasure. Unfortunately it’s not just when we are pleasuring a partner, it happens in... By Fela M’tima Dunfee4 min readBookmark for laterReactions0reactionsComments0 comments
Multiple Diagnoses: Do You Remember What Health Feels Like?For a long time, I didn’t remember what health felt like. With three diagnosed autoimmune diseases – during which many of the symptoms just gradually came on – I lost... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
Menstrual Products: Which is The Best Choice for You?The selection of tampon versus pad versus menstrual cup is definitely a personal preference. Which feels most comfortable? Which enables you to do the activities you want – swim, wear... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments0 comments
Support Your Partner By Improving Your Listening SkillsEditor’s Note: May 13th-18th is Women’s Health Week! Join us as we highlight women’s health issues (including endo!), and share messages about strong women across the world.Feeling heard is empowering... By Chris Robson3 min readBookmark for laterReactions0reactionsComments0 comments
My Chronic Illness Buddy Helps Me CopeEditor's Note: May 13th-18th is Women's Health Week! Join us as we highlight women’s health issues (including endo!), and share messages from strong women across the world. A few years... By Keri Wiginton2 min readBookmark for laterReactions0reactionsComments0 comments
Even During The Worst Times, There’s Always Something You Can DoOne of the things that I often hear fellow endometriosis say are things like “I can’t do this anymore” or “I want to give up”. I’m guilty of my own... By Jessa F2 min readBookmark for laterReactions0reactionsComments0 comments
What I Wish I Could Tell Doctors About My EndometriosisLiving with endometriosis means engaging with a myriad of doctors, some good, some bad. As a patient, I met countless health professionals even before I was diagnosed. After my diagnosis... By Jessa F2 min readBookmark for laterReactions0reactionsComments0 comments
How to Respond to Someone Who Doesn't Understand EndometriosisEditor's Note: May 13th-18th is Women's Health Week! Join us as we highlight women’s health issues (including endo!), and share messages from strong women across the world. As an endometriosis... By Jessa F2 min readBookmark for laterReactions0reactionsComments0 comments
Why White Rice May Be Better For You Than Brown Rice"Eat more whole grains." It was the most important message we were getting about our diets for quite some time. While grains aren’t as healthy as their fruit and veggie... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
How I Became Empowered with Endometriosis: Part 1Editor's Note: May 13th-18th is Women's Health Week! Join us as we highlight women’s health issues (including endo!), and share messages from strong women across the world. One of key... By Jessica Duffin, WHC3 min readBookmark for laterReactions0reactionsComments0 comments
Struggling To Support Your Endo SistersEditor's Note: May 13th-18th is Women's Health Week! Join us as we highlight women’s health issues (including endo!), and share messages from strong women across the world. When I first... By Fela M’tima Dunfee2 min readBookmark for laterReactions0reactionsComments0 comments
Tips for Eating Out on The Endometriosis DietAs the UK becomes more vegan and celiac friendly, I find it’s getting easier and easier to eat for endometriosis. As I don’t have children, and my partner is very... By Jessica Duffin, WHC2 min readBookmark for laterReactions0reactionsComments0 comments
How to Talk to Your Partner about EndometriosisMy endometriosis is like my love of Jeff Goldblum, something that’s been around since middle school that my partner needs to be comfortable with. I broached the topic of my... By Keri Wiginton3 min readBookmark for laterReactions0reactionsComments1 comments
Talking About Pregnancy Post-HysterectomyNo matter your age or whether you wanted to have children or not, having a hysterectomy can cause a lot of emotions that can be hard to deal with. Pregnancy... By Fela M’tima Dunfee3 min readBookmark for laterReactions0reactionsComments0 comments
20 Reasons Why I Say "I'm Fine"“How are you feeling?” The question I truly HATE for people to ask. To be honest, when I was first diagnosed with endometriosis, I craved for family and friends to... By Kimberli Davino3 min readBookmark for laterReactions0reactionsComments0 comments
How YouTube Can Help to Reduce StressI remember talking with a friend one day about guided meditations. I’ve listened to many over the years and even lead quite a few in my yoga classes. They can... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
How Podcasts Have Helped Me HealI’m a podcast fanatic. My morning routine isn’t complete without a good podcast keeping me company. I can’t even remember how I first came to listen to podcasts, or how... By Jessica Duffin, WHC3 min readBookmark for laterReactions0reactionsComments0 comments
Worrying about The Return of My EndometriosisIt’s been a year since my last surgery. My surgeon used both ablation and excision to remove all of my endometriosis, from my bladder, ovaries, and around the sacral area... By Jessa F2 min readBookmark for laterReactions0reactionsComments0 comments
The Frustrations of EndometriosisI have been battling stage four endometriosis for 15 years. I most definitely understand the various avenues of where frustrations can occur from. For most of my life, it seemed... By Amanda Workman2 min readBookmark for laterReactions0reactionsComments0 comments
Recovering From My HysterectomyIn June of 2016, I flew to Atlanta, Georgia to go to The Center For Endometriosis Care. It was with surgeon Ken Sinervo that I was scheduled to have a... By Fela M’tima Dunfee5 min readBookmark for laterReactions0reactionsComments0 comments