Living

I'm not sure when I first heard about grounding — the practice of connecting with the Earth's surface directly with your skin. But since I'm always on board with hanging...

As women with endometriosis, we have become accustomed to the anxiety and pain related with sexual pleasure. Unfortunately it’s not just when we are pleasuring a partner, it happens in...

For a long time, I didn’t remember what health felt like. With three diagnosed autoimmune diseases – during which many of the symptoms just gradually came on – I lost...

The selection of tampon versus pad versus menstrual cup is definitely a personal preference. Which feels most comfortable? Which enables you to do the activities you want – swim, wear...

Editor’s Note: May 13th-18th is Women’s Health Week! Join us as we highlight women’s health issues (including endo!), and share messages about strong women across the world.Feeling heard is empowering...

Editor's Note: May 13th-18th is Women's Health Week! Join us as we highlight women’s health issues (including endo!), and share messages from strong women across the world. A few years...

One of the things that I often hear fellow endometriosis say are things like “I can’t do this anymore” or “I want to give up”. I’m guilty of my own...

Living with endometriosis means engaging with a myriad of doctors, some good, some bad. As a patient, I met countless health professionals even before I was diagnosed. After my diagnosis...

Editor's Note: May 13th-18th is Women's Health Week! Join us as we highlight women’s health issues (including endo!), and share messages from strong women across the world. As an endometriosis...

"Eat more whole grains." It was the most important message we were getting about our diets for quite some time. While grains aren’t as healthy as their fruit and veggie...

Editor's Note: May 13th-18th is Women's Health Week! Join us as we highlight women’s health issues (including endo!), and share messages from strong women across the world. One of key...

Editor's Note: May 13th-18th is Women's Health Week! Join us as we highlight women’s health issues (including endo!), and share messages from strong women across the world. When I first...

As the UK becomes more vegan and celiac friendly, I find it’s getting easier and easier to eat for endometriosis. As I don’t have children, and my partner is very...

My endometriosis is like my love of Jeff Goldblum, something that’s been around since middle school that my partner needs to be comfortable with. I broached the topic of my...

No matter your age or whether you wanted to have children or not, having a hysterectomy can cause a lot of emotions that can be hard to deal with. Pregnancy...

“How are you feeling?” The question I truly HATE for people to ask. To be honest, when I was first diagnosed with endometriosis, I craved for family and friends to...

I remember talking with a friend one day about guided meditations. I’ve listened to many over the years and even lead quite a few in my yoga classes. They can...

I’m a podcast fanatic. My morning routine isn’t complete without a good podcast keeping me company. I can’t even remember how I first came to listen to podcasts, or how...

It’s been a year since my last surgery. My surgeon used both ablation and excision to remove all of my endometriosis, from my bladder, ovaries, and around the sacral area...

I have been battling stage four endometriosis for 15 years. I most definitely understand the various avenues of where frustrations can occur from. For most of my life, it seemed...