I Don't Need SolutionsEndometriosis is a b*tch. Pardon my French, but we all know it's true. It's hell to live with the flare-ups, the cramping...reactions1comment
Stress and Wellness“Wellness happens when your body is a place of safety for you even when your body is not necessarily in a safe...reactions2comments
What To Do If You Experience Medical GaslightingIf you have experienced medical gaslighting, here are a few tips that might help: It’s easy for me to sit here and...reactionscomments
Help Your Partner Break the Stress-Inflammation-Pain CycleChronic pain is a commonly reported symptom of endometriosis, perhaps the symptom with the most direct impact on quality of life. Stress...reactionscomments
Why Sharing Our Stories Is ImportantWhen I received my endometriosis diagnosis, it was kind of by accident. I had gone for a laparoscopy following a miscarriage and...reactionscomments
Feeling Wronged by Your DoctorI am hitting the two-year mark of my hysterectomy, which has made me think back to what a struggle it was to...reactions2comments
Three Ways to Lower Stress and Improve Gut HealthI recently discussed three ways that the stress of living with endometriosis can impact gut health and lead to what we call...reactionscomments
Support and Caregiving: A Couple Shares Their StoryJessica has endometriosis, and Chris is her partner. Together they find ways to manage the condition and support each other through its...reactions4comments
IBS: The Surprising and Frustrating Symptom of EndometriosisIn our Facebook group, we had a discussion about the most frustrating endometriosis symptom. There were the usual suspects - flare-ups, fatigue...reactionscomments
I Tried Sea Swimming With Endometriosis. This Is What HappenedThis last year has been a challenge for many of us. In my case, staying in most of the time meant that...reactionscomments
Is Dairy Good or Bad For You?Is dairy good or is it bad for you? This is a question I received from one of my nutrition coaching clients...reactions5comments
Pain Management And EndometriosisThere are a number of different treatment options for endometriosis. These include surgery, the contraceptive pill, the Mirena coil, GnRH agonists, and...reactions1comment
Guest Post: Research Opportunity From Stellenbosch UniversityWe are excited to share a guest post from researcher Cheryl Eder, Ph.D. candidate at Stellenbosch University in South Africa. My name...reactionscomments
What I Carry In My Purse to Help Manage My EndometriosisOver the past several years, "What's in my bag" videos and pictures have trended online. In these posts, people empty out the...reactions3comments
The Importance of a Solid Health Foundation and Managing EndoEndometriosis is complicated, but that doesn’t mean management always has to be. I have many new clients who come to me worried...reactionscomments
Using Androgens in Endo CareIn your endometriosis journey, has a doctor ever asked you to try danazol? During my more than 20 years as an endometriosis...reactionscomments
Dating With Endometriosis: Rejected Due to My IllnessI have only recently gone back into the dating game. It has been everything I had expected to be: entertaining, a bizarre...reactionscomments
A First-Timer's Guide to Pelvic Floor Physical TherapyI work as a pelvic floor physical therapist and commonly treat people with endometriosis. There are times when an internal release of...reactionscomments
What Barely Anyone Tells You about LaparoscopiesIf you live with endometriosis, you will likely have heard about laparoscopies. These procedures are the current standard when diagnosing the disease...reactionscomments
What Is Helping Me Manage My PMDD?I have written a lot about my PMDD, and I am so glad I did. While it took me ages to find...reactions5comments
