A Love Letter From Your Future SelfDear You, By the time you are writing this, you may have gnarled knuckles and knees. You may find it difficult to walk around the grocery store's perimeter without stopping... By Rebecca Ironside, MSPT3 min readBookmark for laterReactions0reactionsComments0 comments
Dismissed by Your FamilyWhat do you do when the people closest to you dismiss you and your daily health struggles? It’s nothing short of heartbreaking, and quite honestly, insulting. Do they not see... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments10 comments
What I Pack In My Hospital BagBeing admitted to the hospital is always the last thing you want. But if you live with many chronic illnesses, as I do, it’s better to be prepared. I learned... By Amber Blackburn, RN4 min readBookmark for laterReactions0reactionsComments2 comments
10 Yoga Poses to Relieve Pelvic PainIf you have endometriosis, you’ve probably heard many coping suggestions. When I first realized I had endo, I remember being overwhelmed by Facebook comments and text messages suggesting everything from... By Laken Brooks2 min readBookmark for laterReactions0reactionsComments1 comments
Talking About Painful SexA common symptom of endometriosis is pain during sex. Not only can sex be painful, but there can be shame and guilt felt by the person with endo as well... By Chris Robson2 min readBookmark for laterReactions0reactionsComments0 comments
It’s OK To Not Always Be OK"It is OK if all you did today was survive."- Unknown In the world of social media and lives that are portrayed as absolutely perfect, it is so easy to... By Amber Blackburn, RN3 min readBookmark for laterReactions0reactionsComments1 comments
Do You Have Chronic Endometriosis Pain? You Might Need To Visit a DentistIf you’re struggling with painful endometriosis flares, you may have already booked an appointment with your gynecologist. Have you considered contacting a dentist, too? How is endometriosis, a condition that... By Laken Brooks3 min readBookmark for laterReactions0reactionsComments5 comments
Managing Stress And PMSWhich came first, the chicken or the egg? Does PMS cause us to be more emotional? Or does emotional stress increase PMS symptoms? The answer could probably be debated, but... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
How I Tailored My Exercise Habits to Manage My SymptomsLet me start this post by acknowledging my privilege: I am currently on hormonal therapy that prevents my periods from happening. Without progesterone, the situation would be completely different. I... By Jessa F3 min readBookmark for laterReactions0reactionsComments1 comments
Toward a More Inclusive Definition of Women's HealthIt’s Women’s Health Month, and the traditional definition of “women’s health” is overdue for an update. When we think of women’s health, two things often come to mind: Pap smears... By Dr. Audrey Sheridan3 min readBookmark for laterReactions0reactionsComments0 comments
Women's Health Month PollWomen's Health Awareness Month is recognized every May. This year, we partnered with our sister sites AdvancedBreastCancer.net and AdvancedOvarianCancer.net to bring you a Women's Health Awareness Month Quiz. This is... By Editorial Team 1 min readBookmark for laterReactions0reactionsComments0 comments
Exercising with EndometriosisExercise is part of the fuel that keeps me going. Maybe it’s because I’ve always opted for workouts that feel more playful. Starting my day with yoga, pilates, swimming, or... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
The Vaginal MicrobiomeWe’ve all had moments when we know things just aren’t right in our vaginas. I have a good friend who is a urogynecologist. She is known as Captain Vagina and... By Rebecca Ironside, MSPT3 min readBookmark for laterReactions0reactionsComments0 comments
Can Menstrual Cycles Cause Vertigo?Toward the end of 2020, I began experiencing new symptoms related to vertigo and dizziness. At first, the symptoms were relatively mild and short-lived, but over the course of several... By Laura Kiesel3 min readBookmark for laterReactions0reactionsComments47 comments
Women’s Health 101: Understanding the Basics with Dr. SheridanWe’re celebrating Women’s Health Month, so I’m going to be talking about some subjects that are typically associated with “women’s health.” But these topics aren’t just important to those who... By Dr. Audrey Sheridan4 min readBookmark for laterReactions0reactionsComments0 comments
Women’s Health Awareness Month: Self-Care ChallengeHave you ever been on a plane and heard the stewardess say to put your own oxygen mask on first before helping someone else? They do this because we must... By Editorial Team 1 min readBookmark for laterReactions0reactionsComments0 comments
Where to Find Free Tampons and PadsIf you have endometriosis, you may struggle to afford pads and tampons. Most menstruating people lose around 2 ounces of blood during their period, and endometriosis can cause you to... By Laken Brooks2 min readBookmark for laterReactions0reactionsComments0 comments
Experiencing Biphobia While Attempting to Access Endo CareIn order to receive a diagnosis for endometriosis, Rita Dwyer, 26, went through a process familiar to many endo warriors. She experienced symptoms for about five years, and found herself... By Katrina Martin3 min readBookmark for laterReactions0reactionsComments2 comments
Facing the Grief of Mother's Day When You Struggle With InfertilityEditors Note: This article mentions sensitive topics such as miscarriage. When I open my inbox during the first week of May, the subject lines make me cringe. Food delivery services... By Laken Brooks2 min readBookmark for laterReactions0reactionsComments1 comments
How Trauma Recovery Can Inspire You to Support Your Partner With EndometriosisEndometriosis, despite being a physical condition, has an undeniable mental aspect. For instance, people with endometriosis have higher instances of depression, anxiety, and self-harm than those without. Another aspect of... By Chris Robson3 min readBookmark for laterReactions0reactionsComments1 comments